28/08/2026
ITβS RACE DAY EVE! π₯
Tomorrow we lace up and represent VALLEY FITNESS CLUB at the BDF AC HALF MARATHON
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29 August 2026
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Big shoutout to our 21.1KM and 10KM runners repping the club!
Tag yourself and letβs cheer each other on π
To every Valley athlete: Stay hydrated, rest well, and remember our motto:
Health is Beauty. Fitness is its Key.
28/05/2026
Memories for our 2nd Edition ya 3HOUR WINTER BURNOUT SESSION at TSHOLOFELO COMMUNITY HALL this past Saturday.. Thank you for coming to train with us, we appreciate the support.. BATCH 1
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22/03/2026
"Huge congrats to our Valley Fitness stars! π
Abby πͺ crushed her first international 21.1km!
LebG, Netto, Stugga, TK, and Coach Sensei π₯ tackled 50km like pros!
So proud of you all! πͺ π©΅ππ€
18/03/2026
Hey Valley Fitness Club champions! ππͺ
Wishing you an amazing race at Trojan Om Die Dam 2026! Go out there and smash that 50km and 21km with all your heart. Believe in your training, stay strong, and enjoy every step of the international experience.
"Go represent us and all the best! Run with pride, feel the energy, and bring home the spirit of Valley Fitness Club. You've got this, Teamβ¦β
Letβs Goooooπͺππ©΅π€πββοΈπββοΈ
24/08/2025
Real Recognize Real! Olympian Wilson Theleso and Valley Fitness Club Senior Coach Sensei Kgosipula Kaupa.
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18/08/2025
Late Monday Medals π
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