Cardio Blast Experience

You don’t need another Monday.

You need the one where you finally start.

FORGE 5:15 is a 4-week challenge designed to help you build consistency, strength, and healthier habits alongside a community that shows up.

✅ Coach-led workouts
🥗 Meal plan included
💬 Community support
📈 Progress tracking

📍 Airport Industrial Park
🗓️ Starts Monday, July 6
⏰ 5:15 A.M.

📲 WhatsApp 727-6876 to register.

Built Before Sunrise. 🌅

Healthy living doesn’t have to be complicated.

If you’re a busy professional who wants to lose weight, keep it off, and stop guessing what to eat or how to exercise, we’ve built the system for you.

The Cardio Blast Experience is a turnkey solution that includes:

✔️ Evening workouts (Mon, Tues & Thurs)
✔️ Customized meal plan
✔️ Health support group
✔️ Assessments & progress tracking
✔️ Accountability every step of the way

Everything you need to achieve and maintain a healthy weight—all in one place.

💰 Regular Investment: $90/month

🔥 Commit by Friday, June 27 and join for just $80/month.

📍 Train in person at JFK, Nassau
💻 Or join live from anywhere via Zoom.

📱 WhatsApp 727-6876 to secure your spot.

Most people will wait until they feel motivated.

The people who get results decide first and feel motivated later.

Founding Memberships close Friday.

$99/month until June 26.
$120/month after.

📍 Airport Industrial Park
📲 727-6876

FORGE 5:15 isn’t just a workout.

It’s a group of people who decided they’re done waiting for motivation.

We show up.
We put in the work.
We hold each other accountable.

Three mornings a week.
Forty-five minutes.
One mission: become stronger before the rest of the world wakes up.

📍 Airport Industrial Park
⏰ Monday • Tuesday • Thursday
🔥 5:15 A.M.

Built Before Sunrise.

📲 727-6876

To forge something is to create it through heat, pressure, and persistence.

Strength is forged.
Discipline is forged.
Character is forged.

That’s the idea behind FORGE 5:15.

Before the emails.
Before the meetings.
Before the excuses.

A small group of people choosing to get stronger while the rest of the world is still asleep.

This is a glimpse of what your mornings can look like.

🏋️ Strength Training
⚡ Functional Conditioning
🔥 High-Energy Coaching
🤝 A Community That Shows Up

FOUNDING MEMBER RATE
$99/month

Available through June 26 only.

Membership increases to $120/month on June 27.

📍 Airport Industrial Park
🕔 Monday • Tuesday • Thursday | 5:15 A.M.

WhatsApp 727-6876 to secure your spot.

FORGE 5:15
Built Before Sunrise.

Before the emails.
Before the meetings.
Before the excuses.

FORGE 5:15 is a premium early-morning fitness community for busy professionals who want to build a stronger, leaner, more confident version of themselves.

📍 Airport Industrial Park
🕔 Monday • Tuesday • Thursday | 5:15 A.M.

Commit by June 26 to lock in your rate of $99.99/month before prices increase.

WhatsApp 727-6876 to reserve your spot.

Built Before Sunrise.

Sometimes all you need is one good decision and a fresh start.

Same person.
Different habits.
Different mindset.
Different results.

She stopped making excuses, stayed consistent, cleaned up her eating, showed up for the workouts, and the results started showing.

If you’ve been saying “I need to get back on track,” this is your chance.

Our next CardioBlast Experience program starts Monday.
💻 Online available from anywhere
📍 In-person sessions available in Nassau

Message “MONDAY” if you’re ready to start.

You want fat loss.
But you’ve never been shown how to do it right.

Eating clean isn’t the answer.
Structure is.

Inside this live virtual session, you’ll learn:
• What to eat
• When to eat
• How to structure your meals for fat loss
• The mistakes keeping your body the same

Plus a live Q&A to get your specific questions answered.

Saturday, April 18

Message “FAT LOSS” on WhatsApp
1-242-727-6876

To commit.

Cardio Blast Experience Cardio Blast Experience is a health management company which teaches it’s clients how to start and sustain a health lifestyle.