11/07/2026
The Hannas definitely knows the mission 🙌🏿💪🏿
Based in Nassau, Bahamas Specializing in fitness training for individuals of all levels from beginners to competition level.
I work with individuals who want to train for weight loss, body composition (lean muscle gains/body fat reduction), sports specific training, one-on-one personal training, group training, public & private bootcamps and TRX Suspension training. My ultimate goal is to create IMPACT by motivating and rejuvenating overall health and wellness. Certifications/Qualifications :-
Keith L Hinsey
NASM Certi
11/07/2026
The Hannas definitely knows the mission 🙌🏿💪🏿
10/07/2026
Born . Bred . Bahamian 🇧🇸
10/07/2026
No place like home 🇧🇸 Happy Independence Bahamas 🇧🇸
Beach Body Blast Independence Day Edition!! This Friday July 10th 6am! EVERYONE IS INVITED! ITS FREE!
04/07/2026
Grateful 🙏🏿
03/07/2026
The connection with you all this first half is unmatched. One thing I would not forget to do is say THANK YOU. Your hard work, commitment and loyalty is more than appreciated and it’s an honor to be your Coach! 6 months left in 2026 and my pray is that God allows each and everyone of you, including myself to finish stronger , better and wiser than we started!
The Mission Continues!
Coach KJae aka “Larry” 😅
*sidenote* Erline Ellen Francois still won’t show up to class tomorrow 🤣
Summer officially starts on Sunday. Let’s hit shoulders!
Yall ain gona talk bout me bad on these streets 😅🤣 NO SUH!
If not now …then when?
Yeeep…. We gata work on that strength training 🫠
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 18:00 |
| Saturday | 05:00 - 11:00 |