01/12/2025
Order and discipline
Keeps you in a growing mindset
Jarir Farra
Compartilhar
-Online coach
Fitness | Nutrition | Mindset
I will help you reach your goals physically and mentally If you look good, you’ll feel good, right? Not always.
Fitness
Being physically fit is what many of us think of when it comes to overall health. While being physically fit and comfortable in your own body is extremely important, it’s also important to balance that with nutritional and emotional health. It is about doing what is best for you. Nutrition is a perfect balancing act to good physical health. it is a vital part of The HPT triangle mindset,
01/12/2025
03/01/2022
Three F's for discipline
1- Faith | Stay with God. Keep your faith.
2- Focus | Focus on your self and discipline
3- F@ | What doesn't serve you right. F**k it.
Say it out load,
i come first no matter what! so f**k the rest.
Understand the power of focus and discipline
DM me to know more
**go love
28/12/2021
120 KGS
Year 2022 challenge 300 KGS
28/12/2021
#2022
28/12/2021
THE MIRACLE ISN'T THAT I FINISHED,
THE MIRACLE IS THAT I HAD THE COURAGE TO START.
Train the mind body will follow.
motivation #2022
17/03/2021
LEARN TO LET GO OF WHAT YOU’VE ACHIEVED IN THE PAST AND FOCUS ON WHAT PROGRESS YOU CAN MAKE IN THE PRESENT AND FUTURE.
Those who succeed in anything in life especially in attaining a lean, healthy physique focus their efforts and attention on checking off the boxes that are needed to move them forward closer to their goals.
They invest their energy into the daily disciplines required to see the progress they’re looking for.
So instead of wasting your time and energy thinking and talking about how you used to look, feel and perform, get back to working towards getting back there and even better.
-
📧Coaching inquiries: [email protected]
PHOTO TAKEN SUMMER 2017
17/03/2021
the rules of authenticity
- the courage to be yourself, be real!
27/06/2020
- Always stand for what you believe in, even if it means you stand Alone.
"Harden the F**k up"
- Sempre defenda o que você acredita, mesmo que isso signifique que você f**a sozinho.
Endureça a m***a "
————————
10/01/2020
"Always trust your gut, it knows what your head hasn't yet figured out!" "Sempre confie em seu intestino, ele sabe o que sua cabeça ainda não descobriu!"
Quer que seu negócio seja a primeira Academia em Cotia?
Clique aqui para requerer seu anúncio patrocinado.
Clique aqui para requerer seu anúncio patrocinado.
Localização
Categoria
Entre em contato com o negócio
Endereço
R. Felipe Tena, 184/Jardim Guerreiro
Cotia, SP
06710-540