16/08/2020
Introducing our new instructor Jessica Laing:
Pilates and Yoga Studio
16/08/2020
Introducing our new instructor Jessica Laing:
16/08/2020
We are open again and operating in accordance with Covid 19 Protocols.
09/06/2018
08/06/2018
Interesting article.
Falls Are Among the Leading Cause of Injury and Death for Seniors According to the CDC, more than one 1 of 4 elderly Americans fall each year, and once you've fallen, you double your chances of falling again.
05/02/2017
Shirley has a few time slots available in the week. Please call her on 232 1300 or 735 0845 if you would like to try pilates or yoga.
Margaret is now back in Bermuda and looks forward to seeing you at Yoga Class on Wednesdays at 6.15pm. Come and enjoy a rejuvenating but relaxing class in the middle of the week!
| Monday | 08:30 - 17:00 |
| Tuesday | 08:30 - 17:00 |
| Wednesday | 08:30 - 17:00 |
| Thursday | 08:30 - 17:00 |
| Friday | 08:30 - 12:30 |
| Saturday | 08:30 - 12:30 |