12/03/2024
Thank you Lars and Vincent for taking up this course and giving me this opportunity to connect with you 🌊🙏✨ I wish you very best of everything always 🙏💓
May Shiva keep guiding us all in this beautiful journey of spirituality.
Thanks to Shiva and Shakti 🍀🙏
Thank you Amma ♥️🌹
I was at Arambol to teach Yoga Nidra 50 HR Ttc course and the experience had been so powerful and heart touching. I am deeply humbled and honour this depth and connection I have Recieved by the grace of God and such beautiful souls .
Thank you for such a kind space , for lovely welcome and beautiful hospitality by all the staff ✨💓
Wonderful place, Magical time , heart opening experience and I am filled with Gratitude 🙏
Much love to all there 🌹💓
Have a beautiful day ahead , Blessed Tuesday to all ♥️🙏🌹
11/03/2024
🙏🌊Om purnamadah purnamidam purnat purnamudachyate purnasya purnamadaya purnamevavashisyate
Om Shaantih Shaantih Shaanti.
✨🌊What is visible is the infinite. What is invisible is also the infinite. Out of the Infinite Being the finite has come, yet being infinite, only infinite remains.
Aum peace , peace , peace to all dimensions 🙏
Location- Arambol Beach,Goa
Pc -
Love and peace,
03/03/2024
Serenity indeed 🌬️✨🌊🍃♾️🌹🏖️
Wanna come on a walk by the beach with me ?
07/11/2023
New moon kindness circle
🪄✨🌙New moon is coming up soon and it’s time to invite blessings.
What better than getting together for a virtual new moon 🌙 session.
Join in from wherever you are at this powerful time for a sacred virtual circle . As the 11:11 doorway paves the way for upgrading and expanding the collective consciousness.
🤍Let’s make this happen by coming together to practice together collectively.
When - Saturday 11 th November 2023 (11:11)
Timings- evening 9 pm ist
Where - through Zoom
To book yourself in please go to link in bio and register for the session. Session is free for all .
See you on 11th🤍✨
Love and kindness,
30/10/2023
Sthiram 🙏 sukham ✨Aasanam 🧘♀️
🤍Stillness, bliss and posture 🌹
❤️Quite opposite and contrary to the popular belief , the actual practice or Yoga sadhana is more about being , is more about stillness and finding steadiness , it’s not about perfection, not about difficult aasanas , it’s about slowing the practice down to find a still and stable way to meditate, to be able to enjoy bliss .
❤️It’s to make your body ready for dharana and dhyana 🤍🙏
To experience a posture as an Āsana
implies some other factors are involved.
🤍Such as how to work on decreasing
resistance within the confines of the body and integrating deep involvement with the mystery beyond the body.
❤️To complete the actual experience of sthira (steadiness) and sukha (ease), slow your practice down, let’s get back to its essential sense and move in and out of each posture with your breath leading each movement.
🤍It’s to be able to feel how your body responds to each breath, and move accordingly. Keep your gaze fixed. The steadiness and ease will naturally arise, and your practice will become better slowly . There’s no rush , no hurry , just a natural flow .
❤️May you be blissful , still and be able to hold more prayers and love to share with the world 🤍🙏✨
Blessings,