Avgusta Taekwondo - Тaeкуондо клуб "Августа" Стара Загора

Avgusta Taekwondo - Тaeкуондо клуб "Августа" Стара Загора Таекуондо клуб "Августа" школа на шампиони! http://www.avgustatk

Празнувайте с НАМ📚По случай Деня на свещената българска азбука, просвета и култура, Таекуондо клуб „Августа“ организира ...
22/05/2026

Празнувайте с НАМ📚
По случай Деня на свещената българска азбука, просвета и култура, Таекуондо клуб „Августа“ организира незабравим Детски спортен празник! 👧👦✨

Каним всички малчугани (4-7г)и техните родители да отбележим този прекрасен ден с много движение, усмивки и висок дух!

🌟 Какво ви очаква?

🎯 Забавни спортни игри и предизвикателства

🎁 Страхотни награди за участниците

🥋 Демонстрации и много положителна енергия

📆 Кога: 23 май (събота)
⏰ Час: 10:30 ч.
📍 Къде: Холидей Парк (Holiday Park)

Всички са добре дошли! Входът е напълно свободен, а доброто настроение – гарантирано! Носете си спортен дух и широки усмивки! ☀️💪

Донесете празника в сърцата си и елате да спортуваме заедно! 🇧🇬✨

#24май #ТаекуондоАвгуста #ДетскиПразник #СпортЗаДеца #ХолидейПарк #ИгриИНагради

В периода между 4 и 12 декември 2025 г. Таекуондо клуб „Августа“ беше домакин на младежкия обмен по програма Еразъм+ „Co...
09/04/2026

В периода между 4 и 12 декември 2025 г. Таекуондо клуб „Августа“ беше домакин на младежкия обмен по програма Еразъм+ „Conflict Transformation through Taekwondo“ в Стара Загора. Проектът събра млади хора от България, Румъния, Италия и Гърция, създавайки пространство за учене, културен обмен и личностно развитие чрез спорт и неформално образование.

Основната идея на проекта беше да използва таекуондото като инструмент за трансформация на конфликти, подпомагайки младите хора да развият дисциплина, самоконтрол, емоционална осъзнатост и умения за ненасилствена комуникация. Чрез структурирани тренировки по таекуондо, спаринг сесии, уъркшопи и ежедневни рефлексии участниците изследваха как принципите на бойните изкуства могат да бъдат приложени в ежедневни конфликтни ситуации. Треньорите споделиха своя опит от състезания и треньорска практика, подчертавайки значението на уважението, концентрацията и спокойното вземане на решения, като затвърдиха идеята, че насилието никога не трябва да бъде първа реакция, а само крайна мярка.

Паралелно със спортните дейности, обменът постави силен акцент върху междукултурното учене и културното наследство. Участниците опознаха Стара Загора чрез интерактивни градски дейности и посещения на музеи, запознавайки се с нейните тракийски корени, римски руини и съвременно развитие. Културното посещение в Пловдив, известен като най-стария постоянно обитаван град в Европа, предостави допълнителен поглед към богатите исторически пластове и културната приемственост на България.

Културните вечери бяха съществена част от преживяването в проекта. Българската, румънската, гръцката и италианската вечер дадоха възможност на участниците да представят традиционна музика, танци, игри и кухня от своите страни. Тези вечери създадоха спокойна и приятелска атмосфера за преодоляване на стереотипите, изграждане на нови приятелства и празнуване на културното разнообразие на Европа.
Обменът завърши с церемония връчване на сертификати за
Участниците.

Day 3 in Stara Zagora pushed us to grow both physically and mentally. We dedicated the morning to a longer Taekwondo tra...
16/12/2025

Day 3 in Stara Zagora pushed us to grow both physically and mentally. We dedicated the morning to a longer Taekwondo training session, where we practiced kicks, punches and defensive movements while deepening our understanding of discipline, focus and respect. As the exercises became more challenging, we tapped into key competences highlighted in our project: self-control, resilience, teamwork and non-violent communication.
After training, we gathered for a reflection session to connect Taekwondo with conflict transformation. We discussed how staying calm under pressure, managing emotions and responding with clarity instead of aggression are skills that support peaceful interactions in everyday life. Through shared stories and group insights, we realised how martial arts help us build stronger leadership, empathy and confidence, essential tools for becoming active and responsible young Europeans.

6 December – Our second day in Stara Zagora took us on a journey through time and culture. We began with a visit to the ...
13/12/2025

6 December – Our second day in Stara Zagora took us on a journey through time and culture. We began with a visit to the unique Museum of Religions, where we discovered how a single place can reflect centuries of history. We explored its layers, from a Thracian sacred site, to an Orthodox church, and later a mosque, learning how different cultures and faiths shaped the region. Our cultural exploration continued at the Regional Museum of History, where we walked among ancient Roman ruins and dived into the medieval and modern history of Bulgaria.
After our visits we shifted from history to action, starting our first Taekwondo training at Avgusta Taekwondo Club. We learned the basics of discipline, key kicks, punches and defensive techniques, and reflected on how martial arts help us understand conflict resolution, self-control and respect. Day 2 left us inspired by both the past and the skills we began building for the future.

5 December – Stara Zagora welcomed us as we officially began Conflict Transformation through Taekwondo, the start of a w...
09/12/2025

5 December – Stara Zagora welcomed us as we officially began Conflict Transformation through Taekwondo, the start of a week filled with Taekwondo sessions, conflict-resolution workshops, intercultural learning and new friendships. On our first day we focused on getting to know each other through fun teambuilding games, learning names and breaking the ice. We introduced the project, explored its goals and shared what each of us hopes to gain from this experience. Together we agreed on the rules that will help us create a safe, respectful and motivating environment. The day continued with more teambuilding challenges that already made us feel like one united group ready for the journey ahead.

Сезон 25 Започва💫На 10.09 подновяваме тренировките си в Холидей Парк от 18:00А на 01.10 Стартирваме и в Младежки дом.Вси...
09/09/2025

Сезон 25 Започва💫
На 10.09 подновяваме тренировките си в Холидей Парк от 18:00
А на 01.10 Стартирваме и в Младежки дом.
Всички са добре дошли!
🥋❤️🇧🇬

🌍🥋 A Journey to Remember: Wrapping Up Our Erasmus+ Taekwondo Project 🥋🌍29 November - 7 December, 2024 in Stara Zagora, B...
17/03/2025

🌍🥋 A Journey to Remember: Wrapping Up Our Erasmus+ Taekwondo Project 🥋🌍

29 November - 7 December, 2024 in Stara Zagora, Bulgaria

As we look back on this incredible week, it’s hard to put into words just how much this Erasmus+ project has meant to all of us. Hosted by Taekwondo Club Avgusta, participants from Romania, Italy, and Bulgaria came together to explore Taekwondo, fitness, and healthy living, and along the way, we created memories that will last a lifetime.

Here’s a glimpse of what we accomplished:

✅ Experienced our first Taekwondo training, mastering kicks, punches, and self-defense techniques

✅ Improved our fitness with HIIT and Flexi-Bar workouts, fueled by energetic music and teamwork

✅ Deepened our understanding of healthy lifestyles through engaging discussions and activities

✅ Explored the rich history and culture of Stara Zagora with visits to the Regional Museum of History and the Museum of Religions, learning about the region’s heritage and diversity

✅ Celebrated our journey with a unique Youthpass and "Erasmus+ black belt" ceremony, showcasing our favorite moves and achievements

This project wasn’t just about martial arts—it was about breaking barriers, embracing diversity, and building friendships across borders. From the training mats to the museum halls, we learned the value of teamwork, resilience, and cultural understanding.

As we head back to our home countries, we carry not just new skills but also a sense of pride, connection, and inspiration. Thank you to everyone who made this project possible, from our trainers and organizers to every participant who gave their all.

This isn’t the end—it’s the beginning of a healthier, stronger, and more connected future. 💪✨

Day 4 - 3rd Dec 2024Today’s training was all about mastering the art of defense and self-defense. While kicks and punche...
17/03/2025

Day 4 - 3rd Dec 2024
Today’s training was all about mastering the art of defense and self-defense. While kicks and punches might steal the spotlight, we learned that knowing how to block and protect ourselves safely and efficiently is just as—if not more—important!

Under the guidance of our trainer, we focused on:
✅ Perfecting techniques to block punches and kicks
✅ Practicing defensive moves with precision and confidence
✅ Understanding that defense is the foundation of Taekwondo

As we discovered, Taekwondo is not all about attacking—it’s about balance, control, and staying prepared in every situation. Some even say that defense is the most critical skill in this sport, and after today’s session, we’re starting to understand why!

We’re feeling more confident and can’t wait to continue building our skills, both offensively and defensively. 💪

Stay tuned as we kick, block, and grow stronger every day!

💪🎶 Feeling Stronger Every Day: HIIT & Flexi-Bar Workout! 🎶💪What a day! Today, we took on an amazing HIIT and Flexi-Bar w...
17/03/2025

💪🎶 Feeling Stronger Every Day: HIIT & Flexi-Bar Workout! 🎶💪

What a day! Today, we took on an amazing HIIT and Flexi-Bar workout led by the super energetic Silviya Georgieva, and it was absolutely worth the sweat!

With upbeat music keeping us motivated, we worked on:
🔥 Boosting our endurance and physical condition
🔥 Building strength while having fun
🔥 Pushing our limits together as a team!

But the day didn’t end there. Back at our accommodation, we continued with inspiring sessions about healthy living, exploring how to balance fitness, nutrition, and mental well-being. 🍎🌿

We’re starting to feel the difference in both our bodies and minds, and it’s exciting to see how far we’ve come already. This project isn’t just about learning Taekwondo—it’s about embracing a healthier lifestyle in every way!

We can’t wait for tomorrow’s challenges and opportunities to grow even more. Let’s keep the energy up! 🙌

Our Erasmus+ journey concluded with a truly special event—a combined Youthpass and Taekwondo ceremony that celebrated ev...
08/12/2024

Our Erasmus+ journey concluded with a truly special event—a combined Youthpass and Taekwondo ceremony that celebrated everything we’ve achieved this week.

We started by receiving our Youthpass certificates, recognizing the skills, friendships, and incredible memories we’ve gained throughout this project. Then came the highlight of the day: Georgi awarded each of us an "Erasmus+ black belt", symbolizing the resilience, determination, and teamwork we’ve built together. 🥋✨

But the ceremony didn’t stop there! Before receiving our belts, each of us proudly demonstrated our favorite Taekwondo moves—a perfect way to showcase the progress we’ve made, from kicks to blocks and everything in between.

This project was about so much more than Taekwondo. It was about learning new skills, embracing healthy lifestyles, connecting across cultures, and building confidence that we’ll carry with us for years to come.

As we tie our black belts and look back on this week, we know this experience will stay with us forever. Thank you to everyone who made it unforgettable. 💪🌍

Address

бУлица "Н. Петков" 52 Парк Мол ет. 2
Stara Zagora
6000

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