Inclusion for Healthy Generations Erasmus+ Sport

🌍The last partners’ meeting of the project “Inclusion for Healthy Generations” took place in Blagoevgrad, Bulgaria. During the first day of the meeting- on 20.09.2021 (Monday) the participants from Bulgaria, Romania, Lithuania and Italy had some energizing activities, discussed the connection between their organisation and the project, shared their relation to various sports, had some time to explore the city and went to a high intensity group training with a professional instructor.

The idea of the interval training was to promote sports and healthy lifestyle among young people. 🏋️ Also, it proves how the local organization serves as a good example and promotes the ideas of the project among the community. The training included different exercises from squats through running, jumps, exercises with dumbbells, and etc. The participants were very excited, active and satisfied. As a result, some of them proved their sporty abilities while others refreshed their interest in doing sports. In addition, the training session turned out to be a powerful ice-breaker activity.

During the first day of the meeting the participants evaluated the activities they have done so far and discussed some ideas for dissemination events. The organizations shared what were the obstacles they encountered during the preparation of their previous events and what impact did the project have on their professional and personal lifestyles. In the end everyone proposed ideas for further promotion of the project’s values.

Active Youth Projects
Asociatia Tinerilor cu Initiativa Civica - ATIC
Active Bulgarian Society
CEIPES
SWIMMING CLUB "PIRIN" / Плувен клуб "ПИРИН"

The second partner’s meeting part of the project ‘Inclusion for Healthy Generations’ took place in Vilnius, Lithuania last week between 10th and 13th of August.📆 In these three days participants from Lithuania, Romania and Bulgaria came together to continue the discussions on healthy lifestyle, sport, activity and movement which started in Palermo, Italy. The meeting focused on the main goals of the project which are improvement of health practices through different partners’ experiences, larger involvement among local communities, along with troubleshooting previous practices from past projects. ✍ There were a lot of discussions in which every participant had the freedom to express his/her opinion and knowledge on the topic of healthy lifestyle.🤸 The partners shared successful practices in implementing sport activities in their local communities and thoroughly talked through any future improvements. Of course, as part of the project, the meeting included an outdoor basketball and volleyball session which not only boosted participants’ energy levels but also provided some positive emotions.😊 Do not forget to follow us for our last meeting that is going to take place in Bulgaria!🤩

Active Youth Projects
Asociatia Tinerilor cu Initiativa Civica - ATIC
Active Bulgarian Society
Спортен Клуб "Пирин"

The first partners' meeting from the project ‘Inclusion for Healthy Generations’ took place in Palermo, Italy in the period between 31st July and 3rd August. 📆 During these four days young people from Lithuania, Romania and Bulgaria gathered to exchange experience on various topics related to healthy lifestyle, the importance of sport, activity and movement. 🤸‍♀️ The most important goals that the meeting had in mind included improvement of health practices among the partnering organizations, enlarging the target groups among local communities, attain higher reach and involvement among local people. ✍️ The meeting included various discussion-based exercises in which every partner took part and expressed his/her opinion taking into account previous experience in the sphere. The meeting also included some physical activities so partners can feel more energized and have fun at the same time. 🤩 The first evening the participants carried out an intense HIIT workout followed by an outdoor volleyball session during the next day. 🤾‍♂️ We are very excited to find out how productive the upcoming partners' meeting are going to be! Stay tuned! ☺

Active Youth Projects
Asociatia Tinerilor cu Initiativa Civica - ATIC
Active Bulgarian Society
Спортен Клуб "Пирин"

👋🏻 Здравейте, приятели! ✌️
Наскоро имахме възможността да поиграем футбол заедно. ⚽️
Нашият доброволец от Дания- Elias ни събра да играем играта, която всички обичаме. 💪 Като за начало направихме загрявка с по-леки игри. След това започна същинската игра. 👨‍⚖️‍ Със сигурност ще провеждаме още спортни събития скоро!🙏
❤️ Благодарим на всички, които се присъединиха към нашето събитие! Не забравяйте да се включите и следващия път! ❤️ Усмивки! 😇
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👋🏻 Hello friends!✌️
Recently we had the opportunity to play some football with you. ⚽️
Our Danish volunteer, Elias, brought us together through the beautiful game that we all love. 💪 We warmed up with some small games on one goal. But the main event was a 4 v 4 football game with referees! 👨‍⚖️ For sure we will make more sports events! 🙏
❤️ We are grateful to everyone, who joined our event. Don’t forget to join us next time.❤️ Keep smiling! 😇
Active Bulgarian Society

Si è tenuto oggi l’evento Total body Pilates, organizzato dal CEIPES in collaborazione con la Palestra Planet Gym Castelbuono.

L’evento è stato organizzato nell’ambito del progetto Inclusion for Healthy Generations Erasmus+ Sport, Cofinanziato dal Programma Erasmus+ Sport

Questa lezione di Pilates ci ha permesso di iniziare al meglio la settimana!

Per conoscere le altre attività organizzate dalla palestra Planet gym: https://palestraplanetgym.thinkific.com/

and safe!

Our Lithuanian partner in this project Active Youth Projects is sharing a new dance, you can check it and practice in the info below.

Last week we had a warm gathering of the community, even despite the physical distance - we danced Lindy Hop online! 💃

The event gathered 40 people from different cities, of different age, experience and with different ethnic and minority backgrounds.

Participants did not only learn the basic Lindy Hop movements, but also heard about the history of this crazy & energetic dance, practiced and laughed together 🎉

📻 P. S. Here is the music track that participants asked about during the lesson! Let’s play it and practice what we have learned
https://www.youtube.com/watch?v=7siMDAGKieU&ab_channel=Praguedive

More free events of the Inclusion for Healthy Generations Erasmus+ Sport project are about to come soon (find them on Active Youth projects page)

See you there! 💙