16/09/2026
๐ Meet Eef ๐
Eef is 60 years old and lives in the Netherlands. ๐ณ๐ฑ
His running journey began in 2013, when he started joining his wife Anita on her runs. She was recovering from a serious illness and two major surgeries, and Eef came along to support and motivate her. Until then, running had never really appealed to him he much preferred tennis.
But it didnโt take long for Eef to get hooked. His runs became longer, his gear more professional, and in 2015 he completed his first half marathon. A year later, shortly after turning 50, he ran his first full marathon in his hometown of Utrecht.
That first marathon was a struggle, and injuries kept him from trying again for several years. But in 2019, he gave it another shot in Rotterdam and this time, he loved it. Berlin, Valencia, Hamburg, Zรผrich, Ghent and more followed.
Today, Eef has completed dozens of half marathons and 10 full marathons. After number seven, he actually planned to stopโฆ and then a friend convinced him to do another. Now the counter stands at 10. Will there be an 11th? Eef says no, although his friends have learned not to believe him.
For Eef, running is about much more than races and medals. It keeps him fit, relaxed and happy. His goals now are to recover from a knee injury, keep his 10-year Berenloop streak alive, and complete his half marathon challenge across the Dutch provinces.
And all those running memories? Eef captures them in his Trainingsparkle yearbooks. After years of tracking his runs, photos and memories on Strava, he wanted to turn them into a yearly running book only to discover Trainingsparkle had already had the same โbrilliantโ idea.
He has now created three yearbooks filled with memories he loves looking back on.
Curious to follow Eefโs journey? Stay tuned! Eef