Envolve Gym

Looking to make the most of your summer in Brussels?

🔥 Summer Week Pass (1 July – 31 August)
Get 7 classes* for just €55 – any time, any class.
- Train on your terms over 7 days
- Available to purchase NOW

🌿 3-Class Discovery Pass
Prefer a more flexible option? The Discovery Pass offers 3 classes for €49, valid for one month. Great for those easing in – or if you have a little more time and want to try something new.

Book your pass from 1 July and get ready to move!
*28 credits total. Standard class = 4 credits, open gym & core class = 2 credits

MASTERCLASS KETTLEBELL : SN**CH & PRESS 🔥

FR-
Rejoignez-nous pour une masterclass dédiée au Sn**ch et au Press, deux mouvements emblématiques qui combinent force, puissance, coordination et maîtrise technique.

Cette session s’adresse aux pratiquants intermédiaires et avancés souhaitant affiner leur technique, gagner en efficacité et développer davantage de confiance dans leurs mouvements.

Au programme :
✔️ Un sn**ch plus fluide, puissant et efficace
✔️ Des positions overhead plus solides et stables
✔️ Une meilleure connexion entre puissance et contrôle
✔️ Le travail de la respiration et du timing pour optimiser vos performances

Pourquoi participer ?
• Recevez des conseils personnalisés et des corrections techniques
• Développez votre force et votre puissance
• Améliorez votre efficacité tout en limitant le risque de blessure
• Progressez plus rapidement dans votre pratique du kettlebell

Que votre objectif soit de perfectionner votre technique, de préparer une certification ou simplement de vous sentir plus à l’aise avec ces mouvements, cette masterclass vous apportera des outils concrets à appliquer dès votre prochaine séance.

Réservez votre place dès maintenant via votre app 📲

EN -
This session is designed for intermediate to advanced members who want to refine their technique, build strength, and move with greater efficiency and control.
[Note the masterclass will be given in French, a basic understanding is necessary].

What you’ll work on:
• Clean, efficient sn**ch mechanics
• Strong, stable overhead positions
• Linking power and control between movements
• Breathing and timing for better performance

Benefits:
• Sharpen your technique under expert coaching
• Build strength, power, and confidence overhead
• Improve efficiency and reduce risk of injury

This is a must-attend if you want to train these lifts with precision and confidence, and get more out of every session.

Spaces are limited - secure your spot today via your app 📲

Don’t forget that you can always keep youself in check by testing a Benchmark at ENVOLVE!

Next members’ session is on 27 June 🏋️‍♂️

What are Benchmarks?
They’re targeted tests to measure and boost your performance. Aim for heavier lifts, faster times, or perfected form-benchmarks track and celebrate your fitness journey.
Something fun to talk about over dinner!

You can find them in your app or at the studio.

Why Join?
• 💪Set Personal Goals: Perfect for crafting personal milestones and staying driven.
• 📈Track Progress: Witness your growth-there’s nothing
more rewarding.
•🫶Community: Thrive in the Envolve community with friendly competition and support.

Sign up now via your app! 📲

We’re excited to introduce a new class : BODYWEIGHT

A strength-focused class inspired by the StrongFirst methodology, designed to help you build control, stability, and confidence using bodyweight exercises.

Expect:
• Push-up & pull-up progressions
• Core strength & control
• Single-leg strength & balance
• Hanging work for grip & shoulder stability

Every exercise is coached and scalable, whether you’re just starting out or already strong.

💪 Why BODYWEIGHT?
Because this type of strength carries over into everything: moving better, feeling stronger, and building confidence in your body.

If you’ve ever thought:
“I can’t do a pull-up (yet)”
“I want to get stronger without heavy weights”
“I want to move better and feel more in control”
…this class is for you.

📍 First class: Friday 5 June at 17:00

👉 Spots are limited. Book now via your app!

May is the perfect time to build momentum.

To help you stay consistent (and maybe train a little more than usual), we’re offering €30 off our 10 & 20 Class Cards for a limited time.

Whether you’re:
👉 looking to complement your current membership
👉 getting back into a rhythm
👉 or starting fresh
a class card gives you the flexibility to show up more often and make real progress.

Get your 10 or 20 Class Card via your app 📲 or the website and use the promo code : ENVOLVESPRING30

Consistency beats intensity! 💪

*Offer valid until midnight 20 May. The 10 & 20 class card becomes valid from the date of your first booked class. Multiple cards may be purchased per client.

Ready for a little extra motivation? 👀🔥

The ENVOLVE May Challenge is here!

Complete 10 actions in 3 weeks through classes, mini challenges & bonus tasks designed to keep you moving and motivated 💪

BONUS: 3 SUPER Challenges (team edition 👯)
• Hang challenge (max time)
• Bike challenge (max distance)
• Burpees challenge (max reps)

Open to everyone, whatever your level.

Need a few extra sessions to hit your goal?
Enjoy €30 OFF our 10 & 20 Class Cards 😉

And yes… there may be a few rewards 👀🎁 (fitness gear, ENVOLVE goodies & more)

Pick up your Challenge Card at the desk next time you’re in!

Let’s make May your strongest month yet ⚡

Cette masterclass est dédiée au Turkish Get-Up, un mouvement complet qui développe force, stabilité, mobilité et contrôle du corps.

👉 Vous apprendrez à maîtriser chaque étape avec précision, à renforcer vos épaules, améliorer votre coordination et optimiser vos mouvements en toute sécurité.

🔥 Que tu sois coach ou pratiquant, viens maîtriser l’un des mouvements les plus complets : le Turkish Get-Up ! Une masterclass pour apprendre, progresser et affiner ta technique 💪

📆 Samedi 16 Mai 13:30-15:00

⚠️ Places limitées !
Réservez votre place via votre application 📲 ou via le lien dans la bio.

To note: The coaching for this masterclass will be in French following requests. You’re very welcome to join if you have a reasonable level and can follow along but if you don’t understand French at all, it may be challenging to fully benefit from the session.

À noter : Le coaching sera en français.

Kettlebell Masterclass 🔥 Swing / Clean / Squat
Dimanche 10 MAI - 13:30 - 15:00

👉Cette masterclass vous aide à maîtriser les mouvements fondamentaux en kettlebell (swing, clean, squat), avec un focus sur la technique, la sécurité et l’efficacité.

👉 Vous apprendrez à corriger les erreurs courantes et à optimiser vos résultats, pour vous entraîner avec plus de confiance et réduire le risque de blessure.

👉 Une session idéale pour progresser rapidement, que vous soyez débutant(e) ou déjà pratiquant(e).


Places limitées !
Réservez votre place via votre application 📲 ou via le lien dans la bio.

To note:
The coaching for these 2 masterclasses will be in French following requests. You’re very welcome to join if you have a reasonable level and can follow along but if you don’t understand French at all, it may be challenging to fully benefit from the session.

À noter : Le coaching sera en français.