Ambika Yoga is about the 5 points of yoga: proper exercise, proper breathing, relaxation, proper die
Annemarie IJKEMA (Ambika) is a certified Sivananda hatha yoga teacher (200 hours RYS). She’s been teaching yoga since 2010 on an ad-hoc basis, and since 2012 regularly at the Sampoorna Yoga Studio & the sports centre of the council of the European Union. She teaches 60 or 90 minute yoga classes based on the 5 points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, posit
30/08/2026
The latest Ambika Yoga newsletter is out now.
Discover the Fall yoga teaching schedule 🕉️ - https://mailchi.mp/daa623f4095e/ambikayoga-fall-groupclasses-veganrecipe-9175758
There's a vegan recipe for you try out and some step-by-step yoga poses.
17/07/2026
Remember to sign up for the hatha yoga class in Ghent for ProVeg Belgique
Join the hatha yoga for charity class on 23 July, in Ghent On Thursday 23 July I will teach a hatha yoga class for charity. It’ll take place at the Veggiehuis from ProVeg in Ghent. The class will be most likely in English, or it can be Dutch dependin…
13/07/2026
Join this month's hatha yoga classes, either in-person or online (hybrid).
https://ambikayoga.wordpress.com/2026/06/29/weekly-online-hatha-yoga-classes-in-summer-all-levels-welcome/
Location: Mundo Matonge, Ixelles/ Elsene
Time: 12:30PM
Duration: 1 hour
Date: Wednesdays in July
Tariff: €12 (Mundo Members) / €14 (external students)
Weekly online Hatha Yoga Classes in Summer: All Levels Welcome Join my online hatha yoga classes.
07/07/2026
Come & join my hatha hoga class in Ixelles/ Elsene on 8 July at 12h30PM.
Join my in-person hatha yoga classes in Ixelles/ Elsene in July Join my online hatha yoga classes.
04/05/2026
Join me on the mat this week, Wednesday 6 May (lunchtime).
Weekly online Hatha Yoga Classes in May: All Levels Welcome Join my online hatha yoga classes.
04/05/2026
Join me on the mat this week, Wednesday 6 May (lunchtime).
Weekly online Hatha Yoga Classes in May: All Levels Welcome Join my online hatha yoga classes.
03/12/2025
Today we practiced Crow pose in class and my students found it quite challenging.
It's not an easy pose to master indeed, it takes perseverance and focus.
So here a step by step guide on how to get into the pose (and out of it).
https://ambikayoga.wordpress.com/what-is-yoga/sivananda-yoga/5-points-of-yoga-proper-exercise/crow-kakasana/
Enjoy your practice.
Crow – KAKASANA The crow pose (Sansrkit: काकासन) in all its variations, is an arm balancing asana in which hands are planted on the floor, shins rest upon upper arms, and feet lift up. Besides increasing physical …
02/11/2025
Join me this week (Wednesday) for an in-person hatha yoga class in Brussels (will be streamed online as well) at lunch time.
https://ambikayoga.wordpress.com/2025/10/31/in-person-hatha-yoga-class-on-5-november-2025-in-brussels/
In person hatha yoga class on 5 November 2025 in Brussels Join (online) yoga classes in October.
01/11/2025
Happy World Vegan day :-)
A Happy World Vegan Day menu World Vegan Day was established in 1994 by Louise Wallis, who was the Chair of The Vegan Society in the United Kingdom at the time. The date, November 1st, was chosen to commemorate the 50th annive…
21/10/2025
Fall teaching schedule - Yoga 🕉️ - https://mailchi.mp/51fc77333c4f/ambikayoga-fall-groupclasses-veganrecipe-9169752
Vegan gnocchi recipe.