The Great Yoga Wall Europe

This fall at RYOGA, in beautiful Rome: all 3 levels of Yoga Wall Training w/ Martin Zilbauer. Maximum 18 participants. Info on RYOGA website or email [email protected].

Siete pronti per una nuova avventura della RYOGA ACADEMY? Questo autunno RYOGA, unico centro in Italia, ospiterà per intero i 3 livelli del corso di formazione The Great Yoga Wall Europe con Martin Zilbauer. Ogni livello è propedeutico al successivo, e dato che abbiamo solo 18 posti, non fatevelo scappare!!!! tutte le informazioni le trovate alla pagina http://www.ryoga.com/workshop.htm
E' già possibile acquistare I livelli del corso sia Online che presso i nostri studi.

I Training si svolgeranno presso lo studio di RYOGA Prati nelle date che vedete nell'immagine.

per qualsiasi informazione scriveteci a [email protected]

Are you ready for a new adventure RYOGA ACADEMY? RYOGA this autumn, only center in Italy, will host the entire 3 levels of The Great Yoga Wall Europe training course with Martin Zilbauer. Each level is a prerequisite to the next, and given that we only have 18 people, do not miss it !!!! all information can be found on page

http://www.ryoga.com/workshop.htm

Is already possible to buy The levels of the course online or in our studios.

The training will be held at the studio RYOGA Prati on the dates that you see in the image.

for any information please contact us at [email protected]

Thank you Beth Martin Yoga for sharing this nice "end of yoga practice twist at the ".

Ahh, this twist is so great at the end of practice on the . I'm leading a 4 hour Teachers class Sunday, August 20. Hope to see you

at the courtesy of The Triad Yoga Institute.

The of the is facilitated by in or

Opened this week: EVO Fitness in Fribourg, Switzerland. Other EVO Fitness Clubs with a Yoga Wall are located in Berlin, Vienna and Bern. , .

A brief written history of the yoga rope wall. With very inspirational pictures. Enjoy ! .

A brief history of the yoga rope wall

Did you know that bats and sloths are the only two mammals in the animal kingdom that don’t get arthritis? The one thing they both uniquely have in common is that they spend much of their lives hanging upside down. Because of this their joints escape the typical wear and tear that other creatures experience, and they suffer from less joint degeneration as a result.

The rope wall is yoga’s answer to achieving some of the same healthful benefits. It was first developed by BKS Iyengar, who used it as a prop to support and intensify his asana practice. He called the rope work “yoga kurunta,” which means “yoga puppetry.”

Benefits of using the yoga rope wall

The ropes work by using gravity as a natural form of resistance, causing the body to open much further than in regular yoga practice. Like the bats and sloths hanging upside down, this releases tension from the joints and deeply stretches the entire muscular-skeletal body.

Rope poses are especially beneficial for spine health through use of traction to relieve pressure from compressed vertebral discs. They can also be used to create deep opening in the organic body, which nourishes the organs, soothes the nerves, and quiets the mind.

The Great Yoga Wall Europe launched April 2012. Thank you for your support and trust. We're looking forward to the next 5 years ! And 2018 will mark the 20th anniversary of The Great Yoga Wall. Kedric Wolfe and Bryan Legere founded The Great Yoga Wall in 1998 in Ventura, California. Time to plan a global celebration/get together of Yoga Wall friends & fans in collaboration with Yoga Wall Asia ? Who's in?