Studio Ôm Belgium

Studio Ôm Belgium Studio Ôm • Mindful Movements • Brussels
Yoga • Pilates • Semi-private reformer
Matcha • Therapy • Workshops

matcha or coffee? your body might have a preference 🤍two rituals, two different kinds of energy. matcha brings l-theanin...
24/09/2026

matcha or coffee? your body might have a preference 🤍

two rituals, two different kinds of energy. matcha brings l-theanine along for the ride, which is why it tends to feel more gradual. coffee gets you there faster.

neither one wins. what matters is how your body responds to caffeine, when you’re drinking it, how much, and honestly, what you actually enjoy.
swipe through, then tell us below — team matcha or team coffee?

both are waiting at the bar after class ☕️🍵
📍 akenkaai 34, brussels

22/09/2026

two years of hÔme 🤍

what started as a studio became a place where people actually know each other’s names. where you come for class and stay for the conversation, the matcha, the people.

saturday was for all of you. a flow to open, a room full of hammocks, reformer, slow release on the rollers, a little card ritual, and a long table of fruit, dates and figs where nobody was in a hurry to leave.

thank you for making this space what it is. here’s to year three.

📍 akenkaai 34, brussels • jozef cardijnlaan 18, meise

21/09/2026

Save this for your next work out 📍

19/09/2026

come as you are. leave a little lighter.

a space to move, breathe and reconnect with yourself, right on the canal.

classes are now open for booking. see you on the mat next week 🤍

📍 akenkaai 34, brussels • jozef cardijnlaan 18, meise

some weeks you’re strong. some weeks you’re tired. the routine is what carries you through both.you don’t need the harde...
18/09/2026

some weeks you’re strong. some weeks you’re tired. the routine is what carries you through both.

you don’t need the hardest workout every day. showing up regularly lets your body adapt, keeps the mobility you’ve built instead of starting over, and eventually you stop relying on motivation altogether.

and the part no one talks about: your class becomes the one hour in your week where you’re not on your phone.

this september, build a routine you actually enjoy 🤍
swipe for all five. then book yourself in and stay for a matcha.
📍 akenkaai 34, brussels • jozef cardijnlaan 18, meise

some weeks you’re strong. some weeks you’re tired. the routine is what carries you through both.you don’t need the harde...
17/09/2026

some weeks you’re strong. some weeks you’re tired. the routine is what carries you through both.

you don’t need the hardest workout every day. showing up regularly lets your body adapt, keeps the mobility you’ve built instead of starting over, and eventually you stop relying on motivation altogether.

and the part no one talks about: your class becomes the one hour in your week where you’re not on your phone.

this september, build a routine you actually enjoy 🤍
swipe for all five. then book yourself in and stay for a matcha.

📍 akenkaai 34, brussels

15/09/2026

Today, Studio Ôm had the pleasure of bringing a mindful yoga session to the brilliant team at Geberit.

In a world that moves fast, creating space to pause, breathe, and reconnect isn’t a luxury - it’s an investment.

Mindful moments give our minds the space to reset, bringing greater clarity, focus, creativity, and presence to the work we do. Because when you invest in the wellbeing of already brilliant people, you create the conditions for them to thrive.

The companies that understand that wellbeing and performance go hand in hand are building stronger, healthier, more inspired teams.

Thank you, Geberit, for investing in your people and for making wellbeing part of the conversation.

Here’s to more minatul moments, more clarity, and brilliant people doing their best work.


14/09/2026

What if a yoga studio could feel a little like home? 🤍

A place you come back to.
A place where familiar faces become friends, where you can stay a little longer, connect, breathe, laugh, and simply be.

Not just a room filled with yoga mats, but a space filled with people, connection, and a community you love being part of. ✨

Come find your place on the mat. Book your next class through our schedule. 🧘‍♀️

Book a class → studio-om.be/schedule

12/09/2026

Feel the freedom, strength & flow of aerial movement ✨🦋

Ready to get off the ground and try it for yourself? Come join us for an aerial class at Studio Ôm, all levels welcome!

✨ Book your class now: www.studio-om.be/schedule

11/09/2026

The best way to end your week 🪷
Book your next class with our sweet Maria 🧘🏼‍♀️🧘🏻‍♂️
Link in bio

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Akenkaai 34
Brussels
1000

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+32473351340

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