What if the person you blame the most... is actually one of your greatest teachers?
One of the most powerful exercises I’ve ever done is writing this effective blaming letter.
It heals old wounds and frees yourself.
Here’s how it works:
1. First, write down everything you’ve been blaming that person for.
2. Then thank them for the role they’ve played in your life, even if it was painful.
3. Forgive them. Not because what happened was okay, but because you’re ready to stop carrying the weight.
4. Finally, blame them effectively: for the lessons they taught you, the strengths they built in you, and the person you’ve become because of them.
The goal isn’t to rewrite the past.
It’s to rewrite the meaning you give it.
Because the moment someone stops being the villain in your story... they can become one of the reasons you grew.
Who taught you one of your biggest life lessons... without ever meaning to? 🌱
Iraïs Browaeys
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Change. Motivation. Energy. Pressure. Clarity. Trust.
Key ingredients for leadership today that we dug into during ‘The Road to Resilience’ with PepsiCo Mexico, and every single one starts with how you’re leading yourself, not just your team.
Ashes flying around and intense fire smell in Bordeaux. 🔥Praying the fires won’t hit the city, as the fire is now only 10km away and approaching the city quickly… 🙏
4 am - 4 goals 🇧🇪
Quarter finals, here we come! 💪
Greetings world, what you see is definitely NOT what you get 🫣😏
23/06/2026
Wait what?! 🤯 Am I dreaming?
These are the golden moments I live for, and I hope you can enjoy and learn from them too. 🥹💛
If science says so… 🤷♀️
02/06/2026
“Pressure is a privilege.”
Easy to say when you’re not the one carrying it.
But think about it.
The athletes we admire most?
The leaders we look up to?
Our heroes making a big impact?
They’re all under pressure.
🎾 Match point at Wimbledon.
📈 Quarterly targets on the line.
🎤 Standing in front of 500 people with a microphone.
Pressure usually means one thing:
Something important is happening.
We don’t feel pressure when we don’t care.
We feel pressure when the stakes matter.
The problem isn’t pressure itself.
It’s the story we tell ourselves about it.
❌ “What if I fail?”
❌ “What if I’m not ready?”
❌ “What if I disappoint people?”
What if we flipped it?
✅ What if this opportunity wasn’t given to everyone?
✅ What if this challenge is proof that you’ve grown?
✅ What if pressure is simply responsibility meeting potential?
The absence of pressure isn’t the goal.
The ability to perform despite it is.
Because pressure isn’t always a sign that something is wrong.
Sometimes it’s proof that you’re exactly where you wanted to be.
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✅ Follow for more insights on leadership, resilience and high performance.
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