Levana Yoga

🌿 SEPTEMBER AT LEVANA 🌿

A new season, a refreshed schedule, and new practices at the studio✨

Some classes are evolving, some new ones are appearing, and our regular favourites are still here — creating space for movement, connection, strength, softness and everything in between.

The new September schedule is available on Sportigo!

We look forward to seeing you back in the studio, and to sharing another season of practice together 💛

🌿 LEVANA POTLUCK PICNIC — SAVE THE DATE! 🌿

While summer is still in full swing, we are already looking forward to seeing our Levana community again after the holidays ☀️

So, to celebrate the rentrée, let’s meet outside the studio for a relaxed Sunday picnic together!

📅 Sunday 6 September
🕛 from 12pm
📍 Parc du Cinquantenaire, next to the Guinguette

Bring whatever you would like to share: something homemade, fruit, snacks, drinks… whatever you feel like! We’ll put everything together and enjoy a big shared picnic 🥖🍓🥗

Bring your friends, partners, children — everyone is welcome 💛

And hopefully, with a little Indian summer sunshine on our side ☀️

Save the date & see you in the park! 🌿

🧘‍♀️YOGA FOR SURFERS – WORKSHOP 🏄‍♀️

Ready to ride the waves with more strength, balance, and flow? Join us for a special workshop designed to connect breath, body, and board.

✨ What to expect:
• Surf-specific mobility & core strength
• Balance & breathwork techniques
• Targeted stretches to release tension in shoulders, hips & back
• Focus practices to bring calm and presence to the water
• A playful and empowering practice - perfect for all levels!

📅 Saturday 25 October
🕒 14:30 – 16:30
📍 Levana Studio
💶 €30

It doesn’t matter if you are an experienced surfer or if you are just getting started, this session will help you feel more grounded in the water and on the mat.

👉 Spots are limited — reserve your mat now on our website, link in bio!

🌞 After long summer days, we’re back on the mat.

September at Levana means fresh starts, new classes, and the joy of moving and breathing together again.

This season, we’ve shaped the schedule with you in mind with moments to energize your mornings, reset during the week, and slow down in the evenings.

✨ It’s la rentrée and we can’t wait to welcome you back, share new flows, and grow as a community.

🗓️ The full schedule is online on our website & Sportigo.

With warmth,
Your Levana team 💛

New at Levana 🤍
We’ve added a free little library to the studio 📚

Take a book, leave a book, or simply enjoy a quiet moment of reading a few pages in between classes.

A space for sharing inspiration, one page at a time.

🎉 .studio is turning 1 year old today! 🎉

What a journey it has been - one full of movement, stillness, breath, and connection. Thank you for being part of this growing community, for showing up, for sharing your energy, and for planting the seed of mindfulness in and around you. 💛

We can’t wait to see what this next year has in store! And… keep an eye out 🌱 - a small surprise will be coming your way throughout the week as a token of our gratitude. ✨

Here’s to another year of practice, presence, and growth together! 🧘‍♀️💫

🌱 Flowers need time to bloom… and so do we. 🌸✨

Growth, like our practice, takes patience, care, and trust in the process. Every breath, every movement, every moment of stillness is a seed planted—one that will bloom in its own time.

To celebrate our 1-year anniversary coming up this week at .studio, we have a little surprise for you… Keep an eye out this week and let it be a reminder that beautiful things take time. 💛

✨ The year is coming to a close, and it’s time to celebrate the joy and warmth of the season! 💫

We wish you a magical holiday filled with love, laughter, and special moments with family and friends. Thank you for being a part of our community in 2024—it’s been an incredible journey sharing the mat with you.

Here is to rest, reflection, and recharging for all the adventures 2025 will bring. 🌟 We can’t wait to flow into the new year together!

Happy Holidays and see you soon! 🧘‍♀️

🌟 Ready to take your yoga practice to the next level?
Here are 4 advanced yoga poses designed to challenge your strength, flexibility, and focus.

Each asana offers unique benefits for both the body and mind—stretching, strengthening, and empowering you to grow deeper into your practice. 💪🧘‍♀️

Swipe through to discover their descriptions and guidance for safe alignment and modifications. Remember, yoga is about progress, not perfection. Move with intention and always listen to your body. ✨

Which of these poses is your favorite challenge? Let us know below! 💬

Unroll your mat, and step into a space that’s just for you. 🌿✨

Each practice begins here—let’s move, breathe, and grow together.