Carmen Indira

They deserve what’s coming to them

THIS IS INSANE! An NYU student just told Nick Shirley she would let rapists walk free. Elite university radical left ideology on full display. They care more about criminals than victims and regular Americans are sick of it. This is the same soft on crime mindset that destroyed cities and put law abiding citizens at risk. Nick Shirley exposes the truth the media ignores. Tag every patriot who demands justice for victims. Comment LAW AND ORDER if you reject this madness. America First means protecting the innocent and locking up predators. No more radical left experiments with public safety. Stand with Trump and real accountability!

Coming soon

Workout day 55

Set your time for 20 min.
Complete as many as possible rounds✊

Good luck and stay sane&safe

Workout day 54

Combo challenge.
5 rounds of chair work (please feel free to add backpacks or any weights for the step ups and push-ups)
+ 10 min of intense cardio ✊

Good luck and stay sane&safe.

Workout day 53

Set up your timer and go☺️
The workout is set as 10 min/round,you’ll choose how many rounds you’ll wish for.
Good luck and stay sane&safe.

Workout day 52

20 reps x 5 rounds for time

Good luck and stay sane&safe.

Workout day 51

Breath💕

20 Minute Everyday Vinyasa Flow Yoga Class | lululemon Join our global ambassador and founder of Girlvana, Ally Maz, in an all-levels vinyasa flow yoga class to get you deeper into your body. Choose a 20, 45, or ...

Workout day 45
4 rounds for beginners and up to 6 rounds for the brave hearts.
Good luck and stay sane&safe.

Workout day 44

Take a deep breath and learn to let it go.
Stay sane&safe.

30 minute Full Body Morning Yoga Stretch | Sarah Beth Yoga Enjoy this 30 minute Morning Yoga Stretch as a full body yoga stretch with fluid stretches from your neck through your hips. 🔥5 MIN QUICK ABS: https://www.sa...

Workout day 43
Good luck and stay sane&safe