18/05/2026
I am so excited to announce that I am hosting an 8-week pop up series of my Untitled Movement: POWER format on Wednesdays from 10am-11am starting this Wednesday May 20th! POWER is a functional movement workout that focuses on strength and cardio conditioning in a circuit-style format. Class is a mix of bodyweight and dumbbell exercises. Class is done barefoot and I ask that you please bring your own yoga mat!
I LOVE teaching this format. I am so eager to have the opportunity to teach this class in-person, after offering it virtually for the past 6 years, both live and through my on demand subscription platform. It’s a kickass workout and makes you feel strong AF. I can’t wait to hold this space for folks looking to get strong in a safe and supportive environment. LINK IN BIO TO SIGN UP! 💜
06/01/2026
Have you ever wanted one-on-one attention and guidance with your movement practice? Do you feel out of balance after the holiday season and want to get back into a groove and rhythm again? If these thoughts have crossed your mind, check it out…
I’m looking to work with a few new clients in January and February for a short-term commitment to personal training. This can be 3-5 sessions to work together to get you back into a groove, feeling good in your body and ready to commit to your movement practice.
I’m a NASM Certified Personal Trainer and I have 15 years of experience working with private clients, designing programs to meet each individual’s needs, goals, and fitness levels. I’ve combined my passions for dance and functional movement to serve clients of all ages, sizes, and genders. It’s my goal to help my clients build healthy relationships to their bodies and with movement. We will learn to move with safe and proper form and ex*****on, to create strength and balance in our bodies. And we will also use movement as a source of joy and pleasure, honoring our practice of movement with grace and appreciation for what our bodies can do. We move for life.
DM me if you’re itching to take this step to invest in YOU and your well-being 💜
