29/08/2026
A little change to our usual schedule. Swipe for the timetable and plan your long weekend with us.
See you in the studio.
The Silhouette Method APP by Alexis Sweeney
Partager
Head to TheSilhouetteMethod.com to stream NYC’s #1 workout LIVE from anywhere!
29/08/2026
28/08/2026
POV: the vision came to life. 🤍
27/08/2026
The workout you forget is a workout. 💃
Power Dance Sculpt — low-impact strength, easy-to-follow choreography, and a whole lot of beat.
26/08/2026
TSM × CENTR 🤍
Tuesday, September 8, 6:45 PM
Join us for an extra-special Signature class in collaboration with Centr.
Everyone wants a village; nobody wants to be a villager. Centr makes being one a little easier. The app is built to help you remember the big and little things about the people who matter, make plans easily, and understand your own social battery. While the app is in beta, Centr is hosting gatherings across NYC and Chicago designed to get people actually connecting, not just standing in the same room.
25/08/2026
Morning thoughts.
For the version of you you’re becoming. 🤍
23/08/2026
This Monday.
24 hours only.
Two weeks of Unlimited In-Studio Classes.
August 24 → September 7
Only available via the waitlist.
Extremely limited access.
Link in bio.
20/08/2026
$99. UNLIMITED. 2 WEEKS.
Our in-studio flash sale launches Monday so set your alarm.
Only 20 spots available.
Only 24 hours to claim yours.
Join the waitlist through the link in bio to claim your spot.
See you in the studio. 🤍
19/08/2026
The one that started it all. 🤍
Our signature beat-driven sculpt.
Low-impact. Deeply intense. Addictive by design.
Come feel The Method.
18/08/2026
Your forever SIL rate is almost gone. 👀
Lock in Unlimited for $300/month before August 31 and keep that rate for as long as you’re a member.
Think unlimited classes, members-only events, special pricing, gifts, challenges + all the little extras that come with being part of the SIL family.
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