Youth fitness Zone/ইয়ুথ ফিটনেস জোন

Youth fitness Zone/ইয়ুথ ফিটনেস জোন We have modern machine.U & Ur friends are invited to see and join our gym. For more information you can contact www.facebook.com/kamruzzaman.biplob.902

It has been recommended that adults should get at least 30 minutes of exercise everyday. Going to the gym is an easy way to accomplish this goal. Regular exercise carries many physical and mental health benefits. So what are these? Weight Control

Going to the gym every day can help you control your weight. Expending 500 calories per day, or 3,500 calories per week, can allow you to lose 1 lb. per week. Heart Health

Exercising daily strengthens your heart and allows it to pump more efficiently with less strain. Exercise can also lower your blood pressure, which measures the force on your artery walls each time your heart beats. Other Health Benefits

Regular exercise can lower your risk of developing diabetes, metabolic syndrome and some types of cancer, such as colon cancer and breast cancer. Mental Health Benefits

Going to the gym every day puts you in contact with people on a regular basis. This can boost your social life as well as the way that you feel about yourself. You may sleep better if you exercise each day, which can give you more energy and put you in a better mood

30/03/2026
The best man of the year of youth fitness zone. We are proud of him🥰❤️💖😍🇧🇩
16/12/2025

The best man of the year of youth fitness zone. We are proud of him🥰❤️💖😍🇧🇩

Good morning dhaka & have a nice day to all💖🥰❤️😍
10/12/2025

Good morning dhaka & have a nice day to all💖🥰❤️😍

ঢাকার পর এবার চট্টগ্রাম জয় করলো আমাদের রিয়াদ, ইউথ ফিটনেস জোনের প্রাণ প্রদীপ হচ্ছে আমাদের রিয়াদ, রিয়াদকে নিয়ে আমরা স...
22/11/2025

ঢাকার পর এবার চট্টগ্রাম জয় করলো আমাদের রিয়াদ, ইউথ ফিটনেস জোনের প্রাণ প্রদীপ হচ্ছে আমাদের রিয়াদ, রিয়াদকে নিয়ে আমরা সব সময় গর্বিত বোধ করি, রিয়াদের পাশাপাশি যারা place করেছে সবাইকে ইয়ুথ ফিটনেস এর পক্ষ থেকে শুভেচ্ছা ও অভিনন্দন এবং অবিরাম ভালোবাসা ইয়ুথ ফিটননেস শুধু একটা জিম না, বডি বিল্ডারদের জন্য আন্তরিক ভালবাসার একটা স্থান।

Address

Sarulia
Dhaka
1361

Opening Hours

Monday 06:00 - 23:00
Tuesday 06:00 - 23:00
Wednesday 06:00 - 23:00
Thursday 06:00 - 23:00
Friday 06:00 - 23:00
Saturday 06:00 - 23:00
Sunday 06:00 - 23:00

Telephone

+8801677042737

Website

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