Body Balance 7/11

Body Balance 7/11

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The First Premium Fitness Center, providing exceptional Workout Experience with Qualified Instructors, Amazing Ambiance and Entertainment.

In the heart of the city, Gulshan 1, Dhaka. Come join and get stronger than yesterday! We use evidence based practices to reduce unwanted outcome, this is the next logical step in the continued care model, that regular Gyms simply cannot duplicate. So if you were recommended by your doctor, dietitian or physiotherapist, you are in need of a special facility that addresses the basic physiology of e

04/08/2026

Meet the new powerhouse of your fitness journey! ๐Ÿ’ช

Are you ready to push past your limits and achieve the results youโ€™ve always wanted? We are thrilled to welcome Md Sayeed Hossain to the BODYBALANCE711 family as our new expert trainer.

Whether you're looking to build raw strength, transform your physique, or elevate your overall performance, his expert guidance will get you there.

๐Ÿ“ Visit Us: Crystal point Plot- 2, Road-21, Gulshan 1.
๐Ÿ“ž Call/WhatsApp: +880 1873-222288, +880 1826-390718

Your goals are his mission. Send us a message today to book your personal training session! โœจ

01/08/2026

The transformation youโ€™ve been waiting for starts here. โœจ

Strength isnโ€™t just physical; itโ€™s a mindset. Whether you're just beginning your fitness journey or taking your training to the next level, the right environment and guidance make all the difference.

At BODYBALANCE711, we donโ€™t just offer a gym; we offer a community dedicated to helping you build the best version of yourself. ๐Ÿ’ช

๐Ÿ“ Visit Us: Plot- 2, Road-21, Gulshan 1.
๐Ÿ“ž Call/WhatsApp: +880 1873-222288

Ready to get strong? Send us a message to book your first session today!

Hashtags for Reach:

25/07/2026

๐—˜๐—น๐—ถ๐˜๐—ฒ ๐—š๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€, ๐—ฅ๐—ฒ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ป๐—ฒ๐—ฑ.โœจ

Fitness isnโ€™t just a routine; itโ€™s a standard. Whether you are building strength with your inner circle or pushing your limits together, the right environment makes all the difference.

Experience the BodyBalance Group Pack Dealโ€”designed for those who demand excellence. For a limited time, secure full, premium access for an entire year at our state-of-the-art Gulshan 1 facility for only BDT 35,000/-.

๐Ÿ“ Location: Plot 2, Road 21, Gulshan 1, Dhaka

๐Ÿ“ž Direct Line / WhatsApp: +880 1873-222288

Availability is strictly restricted. Send us a message today to claim this exclusive group offer before it closes.

22/07/2026

๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ isnโ€™t about ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐˜„๐—ต๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ; itโ€™s about ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ต๐—ผ๐˜„ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด you can truly be. โœจ

Whether you're ๐˜€๐˜๐—ฒ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ด๐˜†๐—บ for the very first time or refining your routine, the right guidance makes all the difference. Get the ๐—ฝ๐—ต๐˜†๐˜€๐—ถ๐—พ๐˜‚๐—ฒ, the ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜†, and the ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ you deserveโ€”with a personalized approach built exclusively for you.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ.

๐Ÿ“ ๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐—จ๐˜€: Plot- 2, Road-21, Gulshan 1.
๐Ÿ“ž ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—น๐˜†: +880 1873-222288

Send us a message to schedule your private consultation today.

Photos from Body Balance 7/11's post 20/07/2026

๐Ÿ’™ Empowering Health Beyond Fitness! ๐Ÿ’ช๐Ÿฅ—

We are delighted to share the success of our FREE Nutrition Consultation Program, organized by Body Balance Gym.

Our members had the opportunity to receive personalized nutrition guidance from an experienced nutrition consultant, helping them build healthier eating habits, achieve their fitness goals, and embrace a better lifestyle.

A heartfelt thank you to everyone who participated and made this event a success. Your commitment to your health inspires us to keep bringing you more valuable initiatives.

Because great fitness starts with great nutrition.

๐Ÿ“ Body Balance Gym
Train Smart. Eat Right. Live Better.

Specially Thanks Shabnam Mostafa Nutrition Consultant

๐Ÿ’™

17/07/2026

๐Ÿ’ช ๐—ช๐—˜'๐—ฅ๐—˜ ๐—›๐—œ๐—ฅ๐—œ๐—ก๐—š | ๐—™๐—ฒ๐—บ๐—ฎ๐—น๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ

Are you passionate about fitness and inspiring others to achieve their goals?

๐—•๐—ผ๐—ฑ๐˜†๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐Ÿณ๐Ÿญ๐Ÿญ Gym is expanding our team, and we're looking for a motivated Female Fitness Trainer to join us!

๐—ช๐—ต๐—ฎ๐˜ ๐—ช๐—ฒ'๐—ฟ๐—ฒ ๐—Ÿ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—™๐—ผ๐—ฟ:

โœ… Experience in Group Training & Personal Training
โœ… Excellent communication and motivational skills
โœ… A positive attitude and passion for helping members achieve their fitness goals
โœ… Professional, reliable, and team-oriented

๐Ÿ“ Location:
Body711 Balance Gym, Gulshan, Dhaka

๐Ÿ“ฉ ๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—”๐—ฝ๐—ฝ๐—น๐˜†:
Send your CV to:

๐Ÿ“ง [email protected]
๐Ÿ“ฑ WhatsApp: +880 1873-222288

๐Ÿš€ ๐—œ๐—บ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฎ๐˜๐—ฒ ๐—›๐—ถ๐—ฟ๐—ถ๐—ป๐—ด!

If you're looking to build your career in the fitness industry and work in a professional, supportive environment, we'd love to hear from you.

๐Ÿ‘‰ Know someone who's a great fit? Tag them in the comments or share this post to help them discover this opportunity!

15/07/2026

๐Ÿ”ฅ Working out but your belly fat just won't go away?

You're not alone. Many people train hard but unknowingly make small mistakes that slow down their progress.

Here are 5 common reasons you may not be losing belly fat:

1๏ธโƒฃ You're eating more calories than you think.
Even healthy foods can lead to weight gain if portions are too large.

2๏ธโƒฃ You're skipping strength training.
Building muscle helps increase your metabolism and supports long-term fat loss.

3๏ธโƒฃ You're not getting enough sleep.
Poor sleep can affect hormones that control hunger and fat storage.

4๏ธโƒฃ You're expecting spot reduction.
You can't burn fat from just one area. Overall fat loss comes from consistent nutrition, exercise, and time.

5๏ธโƒฃ You're giving up too soon.
Belly fat is often one of the last areas to change. Consistency is the key.

๐Ÿ’ฌ Which one do you think is holding you back? Comment below!

Need expert guidance on your fitness journey?

๐Ÿ“ BodyBalance711 โ€“ Premium Medical Gym
๐Ÿ“ž +880 1873-222288
๐Ÿ“ Plot-2, Road-21, Gulshan-1, Dhaka

Follow BodyBalance711 for practical fitness tips backed Backed by Fitness Professionals.

10/07/2026

Are you a passionate Female Fitness Trainer who loves inspiring others to live healthier, stronger lives? Our elite team is expanding! ๐ŸŒŸโœจ

At Body Balance 7/11 (A Sister Concern of Surecell Medical), we believe fitness is not just about hard workoutsโ€”itโ€™s about empathy, the right mindset, and delivering a premium, science-backed experience to our elite members.

If you have a positive energy, love working in a luxury, supportive environment, and want to grow your career as a professional trainer, we would love to meet you!

๐Ÿ’ผ What We Are Looking For:

Polite & Supportive Attitude: A welcoming personality that makes our members feel comfortable and valued.

Specialized Focus: Ability to design and guide tailored fitness journeys for women.

Dynamic Training: Confidence in conducting impactful personal (1-on-1) and group workout sessions.

Motivational Spirit: A client-focused mindset driven by passion, positivity, and transformation.

๐ŸŽ Why Join Us?
Come work with a top-tier team of medical and sports-science experts in the heart of Gulshan, where your skills are respected and your growth is prioritized.

๐Ÿ“ฌ How to Apply:
Take the next big step in your fitness career. Send your updated resume/CV directly to us today:

๐Ÿ“ง Email: [email protected]
๐Ÿ’ฌ WhatsApp: +880 1873-222288
๐Ÿ“ Walk-in / Location: Crystal point, Plot-2, Road-21, Gulshan 1, Dhaka.

Join our elite team and help inspire the next big transformation! ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช

09/07/2026

Take control of your health with expert advice! ๐ŸŽ Join us for a *FREE Nutrition Consultation with Shabnam Mostafa Nutrition Consultant experienced Nutrition Consultant with over 10 years of expertise. Whether you're focusing on PCOS diet ,weight management, muscle gain, or specialized dietary needs, get personalized guidance tailored to your goals.

๐Ÿ“… Date: Sunday, 12 July 2026

โฐ Time: 7:00 PM โ€“ 9:00 PM

๐Ÿ“Location:Body Balance 7/11,
Crystal Point, Plot #2, Road #21, Gulshan-1, Dhaka
Don't miss this opportunity to start your wellness journey. Book your slot now!
๐Ÿ“ž01873222288

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Location

Telephone

Website

Address


Crystal Point, Plot 2, Road 21, Gulshan 1
Dhaka
1212

Opening Hours

Monday 07:00 - 23:00
Tuesday 07:00 - 23:00
Wednesday 07:00 - 23:00
Thursday 07:00 - 23:00
Friday 15:00 - 22:00
Saturday 07:00 - 23:00
Sunday 07:00 - 23:00