04/08/2026
Meet the new powerhouse of your fitness journey! ๐ช
Are you ready to push past your limits and achieve the results youโve always wanted? We are thrilled to welcome Md Sayeed Hossain to the BODYBALANCE711 family as our new expert trainer.
Whether you're looking to build raw strength, transform your physique, or elevate your overall performance, his expert guidance will get you there.
๐ Visit Us: Crystal point Plot- 2, Road-21, Gulshan 1.
๐ Call/WhatsApp: +880 1873-222288, +880 1826-390718
Your goals are his mission. Send us a message today to book your personal training session! โจ
01/08/2026
The transformation youโve been waiting for starts here. โจ
Strength isnโt just physical; itโs a mindset. Whether you're just beginning your fitness journey or taking your training to the next level, the right environment and guidance make all the difference.
At BODYBALANCE711, we donโt just offer a gym; we offer a community dedicated to helping you build the best version of yourself. ๐ช
๐ Visit Us: Plot- 2, Road-21, Gulshan 1.
๐ Call/WhatsApp: +880 1873-222288
Ready to get strong? Send us a message to book your first session today!
Hashtags for Reach:
20/07/2026
๐ Empowering Health Beyond Fitness! ๐ช๐ฅ
We are delighted to share the success of our FREE Nutrition Consultation Program, organized by Body Balance Gym.
Our members had the opportunity to receive personalized nutrition guidance from an experienced nutrition consultant, helping them build healthier eating habits, achieve their fitness goals, and embrace a better lifestyle.
A heartfelt thank you to everyone who participated and made this event a success. Your commitment to your health inspires us to keep bringing you more valuable initiatives.
Because great fitness starts with great nutrition.
๐ Body Balance Gym
Train Smart. Eat Right. Live Better.
Specially Thanks Shabnam Mostafa Nutrition Consultant
๐
17/07/2026
๐ช ๐ช๐'๐ฅ๐ ๐๐๐ฅ๐๐ก๐ | ๐๐ฒ๐บ๐ฎ๐น๐ฒ ๐๐ถ๐๐ป๐ฒ๐๐ ๐ง๐ฟ๐ฎ๐ถ๐ป๐ฒ๐ฟ
Are you passionate about fitness and inspiring others to achieve their goals?
๐๐ผ๐ฑ๐๐๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ๐ณ๐ญ๐ญ Gym is expanding our team, and we're looking for a motivated Female Fitness Trainer to join us!
๐ช๐ต๐ฎ๐ ๐ช๐ฒ'๐ฟ๐ฒ ๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐๐ผ๐ฟ:
โ
Experience in Group Training & Personal Training
โ
Excellent communication and motivational skills
โ
A positive attitude and passion for helping members achieve their fitness goals
โ
Professional, reliable, and team-oriented
๐ Location:
Body711 Balance Gym, Gulshan, Dhaka
๐ฉ ๐๐ผ๐ ๐๐ผ ๐๐ฝ๐ฝ๐น๐:
Send your CV to:
๐ง [email protected]
๐ฑ WhatsApp: +880 1873-222288
๐ ๐๐บ๐บ๐ฒ๐ฑ๐ถ๐ฎ๐๐ฒ ๐๐ถ๐ฟ๐ถ๐ป๐ด!
If you're looking to build your career in the fitness industry and work in a professional, supportive environment, we'd love to hear from you.
๐ Know someone who's a great fit? Tag them in the comments or share this post to help them discover this opportunity!
15/07/2026
๐ฅ Working out but your belly fat just won't go away?
You're not alone. Many people train hard but unknowingly make small mistakes that slow down their progress.
Here are 5 common reasons you may not be losing belly fat:
1๏ธโฃ You're eating more calories than you think.
Even healthy foods can lead to weight gain if portions are too large.
2๏ธโฃ You're skipping strength training.
Building muscle helps increase your metabolism and supports long-term fat loss.
3๏ธโฃ You're not getting enough sleep.
Poor sleep can affect hormones that control hunger and fat storage.
4๏ธโฃ You're expecting spot reduction.
You can't burn fat from just one area. Overall fat loss comes from consistent nutrition, exercise, and time.
5๏ธโฃ You're giving up too soon.
Belly fat is often one of the last areas to change. Consistency is the key.
๐ฌ Which one do you think is holding you back? Comment below!
Need expert guidance on your fitness journey?
๐ BodyBalance711 โ Premium Medical Gym
๐ +880 1873-222288
๐ Plot-2, Road-21, Gulshan-1, Dhaka
Follow BodyBalance711 for practical fitness tips backed Backed by Fitness Professionals.
10/07/2026
Are you a passionate Female Fitness Trainer who loves inspiring others to live healthier, stronger lives? Our elite team is expanding! ๐โจ
At Body Balance 7/11 (A Sister Concern of Surecell Medical), we believe fitness is not just about hard workoutsโitโs about empathy, the right mindset, and delivering a premium, science-backed experience to our elite members.
If you have a positive energy, love working in a luxury, supportive environment, and want to grow your career as a professional trainer, we would love to meet you!
๐ผ What We Are Looking For:
Polite & Supportive Attitude: A welcoming personality that makes our members feel comfortable and valued.
Specialized Focus: Ability to design and guide tailored fitness journeys for women.
Dynamic Training: Confidence in conducting impactful personal (1-on-1) and group workout sessions.
Motivational Spirit: A client-focused mindset driven by passion, positivity, and transformation.
๐ Why Join Us?
Come work with a top-tier team of medical and sports-science experts in the heart of Gulshan, where your skills are respected and your growth is prioritized.
๐ฌ How to Apply:
Take the next big step in your fitness career. Send your updated resume/CV directly to us today:
๐ง Email: [email protected]
๐ฌ WhatsApp: +880 1873-222288
๐ Walk-in / Location: Crystal point, Plot-2, Road-21, Gulshan 1, Dhaka.
Join our elite team and help inspire the next big transformation! ๐๏ธโโ๏ธ๐ช
09/07/2026
Take control of your health with expert advice! ๐ Join us for a *FREE Nutrition Consultation with Shabnam Mostafa Nutrition Consultant experienced Nutrition Consultant with over 10 years of expertise. Whether you're focusing on PCOS diet ,weight management, muscle gain, or specialized dietary needs, get personalized guidance tailored to your goals.
๐
Date: Sunday, 12 July 2026
โฐ Time: 7:00 PM โ 9:00 PM
๐Location:Body Balance 7/11,
Crystal Point, Plot #2, Road #21, Gulshan-1, Dhaka
Don't miss this opportunity to start your wellness journey. Book your slot now!
๐01873222288