Mad Lifters

47kg bodyweight and today’s deadlift sets were 90kg × 3 and 110kg × 2. 🏋️‍♂️
Then chin-ups + lat pulldowns.
Just the beginning of my powerlifting journey — stronger every session. ⚡

Today’s win: 100kg deadlift — 8 sets × 3 reps at 50kg bodyweight.
Double bodyweight. Strong mind, stronger pull. 🏋️‍♀️🔥
Progress feels powerful.

🏆 From every challenge, I rise stronger.
Every medal tells a story of sacrifice, discipline, pain, and perseverance. I wasn’t given success—I earned it through countless hours of hard work and unwavering belief in myself.

Like a phoenix, I rise from every fall, reborn in fire and forged by struggle. 🔥🦅

Thank you to everyone who has supported my journey. This is not just my legacy—it’s proof that dreams become reality when passion meets dedication. 💜

“Strength is not just a lift, it’s a legacy.”

Back to the grind!
Introducing my dedicated student, Mohammad Sunvir Omayer, who is currently undergoing an incredible transformation journey. Our goal is set: the powerlifting competition in 2026.
We are focused, we are determined, and we are ready to dominate the stage once more. In Sha Allah, he will make a triumphant return!
Stay tuned for the progress. 🏋️‍♂️

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I had completely ceased my powerlifting training for a duration of two years, as I felt the need for a break from all activities. During this period, my body weight increased from 60 kg to 75 kg. Subsequently, I decided to reduce my body weight and have now reached 50 kg, resulting in a loss of muscle mass as well. However, my rest period has concluded, and I am resuming powerlifting, starting anew from the beginning. I kindly request everyone to keep me in their thoughts and prayers as I strive to regain my strength. ゚viralシfypシ゚viralシalシ

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