# best 7 back workouts @
BHOLA GYMnasium
#BHOLA GYMnasium#Food Supplement House#only for male# Exclusive bodybuilding sporting club for only Male.
🔥Perfect🔥Tricepe Overhead cable Extension🔥Just try it now🔥
🔥Perfect🔥EZ Bar Fornt Delta press🔥just try it🔥
🔥Shoulder & Rear traps combo Workout🔥its called Poliqun lateral Raise🔥you start a like Hammer then both hand Raise,then hand out & both hand lower🔥just try it now🔥
EZ bar tricep Extension it #
🔥perfect 🔥Rear Shoulder press🔥with Smith Machine 🔥 just try it now🔥
Delt fly
try it
let pulldown,
try it
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Bhola
8300
Opening Hours
| Monday | 06:00 - 12:00 |
| 16:00 - 23:00 | |
| Tuesday | 06:00 - 12:00 |
| 16:00 - 23:00 | |
| Wednesday | 06:00 - 12:00 |
| 21:00 - 17:00 | |
| Thursday | 06:00 - 12:00 |
| 16:00 - 23:00 | |
| Saturday | 06:00 - 12:00 |
| 16:00 - 23:00 | |
| Sunday | 06:00 - 12:00 |
| 16:00 - 23:00 |