UMAA Barbados

Lead hand variables of the 4-Count.

"So why can't I be...?" How you train is how you'll fight. As a training partner it is important that you provide the correct energy and stimulus to encourage a functional response. Always "approximate the reality".

"He/She who controls the distance, controls the fight."

"Repetition is the mother of skill."

Immerse yourself in the art of Muay Thai. Deveopp the tools and skills that can give you the edge in combat sports and in self-defense. Register now! Contact us at 256-UMAA for more details.

Take your time. Work at a pace you can handle.
Monday's & Wednesdays - Technical Development
5:45pm - Boxing & Kickboxing
6:45pm - Muay Thai

Setting up the rear low kick:
1. Attacking when opponent crosses his feet.
2. Using the lead hook to guide opponent into the kick.

The revers frontal (outward crescent kick) is a useful kicking technique as it can be executed at both the boxing and kicking range. It can also be used to clear the opponent's guard. Try it.

Rep it 'til you get it!

That sneaky body shot...(did you see it?)