Inspiring ladies 50+ to feel, move & look fabulous. Online group, personal training & accountability
It's September and you don't need a full overhaul, you need a plan and I am here to help you.
Message me 'FabFix' for how I can help you.
Strong, toned arms look beautiful in dresses. This quick workout gives you 3 in 1.
31/08/2026
Have you been at Carnival all day or just out and about enjoying the Bank Holiday?
If the answer is 'YES' show your body some TLC with this gentle stretch before relaxing for the evening
Gentle Stretch Ladies over 50, after a long day out your body needs some TLC befor...
Maybe you don't need another Monday, you need a plan that works in real life.
25/08/2026
How many times have you said, “I'll start again Monday”?
Monday comes.
🔸You have good intentions.
🔸You eat well.
🔸You exercise.
🔸You feel like you're finally getting somewhere.
Then work gets busy.
🔸You have a meal out.
🔸The weekend arrives.
🔸Your routine changes.
And suddenly you're back to:
“I'll start again Monday.”
If that cycle sounds familiar, stop blaming yourself.
You don't necessarily need more willpower or another strict diet.
You need a simple plan that works when life isn't perfect.
That's exactly what we create in a Fabulous Fix.
In one 60-minute 1:1 Zoom session, we'll look at your goals, your food, your fitness and the things that keep throwing you off track.
Then you'll have a clear, personalised four-week action plan to follow.
Not someone else's diet.
Not a generic workout.
Your plan. Your lifestyle. Your next four weeks.
Fabulous Fix | £149
I've opened 5 spaces this month.
If you're fed up with starting over and ready to do something different, message me:
FAB FIX
and I'll send you the details. 💜
Fabulous Fix is what you need, so don't wait until next Monday.
Message me now 'FabFix'
Building strong legs for the future is not an option, it's a necessity!
Stop trying to work it out on your own.
You don't need another diet.
You don't need another workout.
You need a plan that fits your life.
✨ Fabulous Fix✨
Your Personal 4 week Food & Fitness Reset
🔸Pre-session questionnaire
🔸60 minute 1: 1 Zoom session
🔸Personalised food and fitness plan
🔸Written follow-up
🔸Accountability check-in
✨£149✨
Message me 'FABFIX'
Stop trying to work it out on your own.
You don't need another diet.
You don't need another workout.
You need a plan that fits your life.
✴️Fabulous Fix ✴️
Your personal 4 week Food & Fitness Reset.
🔸Pre-session questionnaire
🔸60 minute 1:1 Zoom call
🔸Personalised food and fitness plan
🔸Written follow-up
🔸 Accountability check-in
For only £149
DM me 'FABFIX'
I get asked this question so often, and I give the same answer.
It is all about your food not how many crunches you do!