which answer caught you off guard? 👀👇
Muscles and Lungs CrossFit
Originally founded in 2011 under CrossAruba. Our life's work is bringing you the Best Hour of Your Day.
Every PersonalTrainer has THAT client🥹
03/07/2026
The Muscles & Lungs HYROX Simulation is back this November! 💥
Designed for athletes of all fitness levels, this event is your opportunity to test your strength, endurance, and race strategy in a HYROX-inspired competition.
Whether you're preparing for your first HYROX race or looking to improve your performance, this is an event you won't want to miss.
Stay tuned—registration opens soon, and more details will be announced in the coming weeks.
03/07/2026
Start your 4th of July with an unforgettable workout at Muscles & Lungs CrossFit!
Bring your energy, wear your red, white, and blue, and celebrate with our amazing community.
Let's have fun and kick off Independence Day together! 🔥
See you at the box tomorrow!
- 6:45 am class 1
- 8:00 am class 2
Short kings/queens let me hear you! 🫶🏻
God forbid a girl want to gossip😭
Send this to your workout to see if they can survive today’s work out of the day
this isn’t just a gym. it’s the coaches who actually show up for you, the people who become your people, and the kind of energy that makes you want to come back tomorrow 🌴
honestly same 😄
tag your gym partner and see if they agree 👇
Might be the best dou here🥳💪
Klik hier om uitgelicht te worden.
Plaats
Telefoon
Website
Adres
Muscles And Lungs CrossFit
Palm Beach
(00)297
Openingstijden
| Maandag | 05:30 - 11:30 |
| 17:00 - 20:00 | |
| Dinsdag | 05:30 - 11:30 |
| 17:00 - 20:00 | |
| Woensdag | 05:30 - 11:30 |
| 17:00 - 20:00 | |
| Donderdag | 05:30 - 11:30 |
| 17:00 - 20:00 | |
| Vrijdag | 05:30 - 11:30 |
| 17:00 - 20:00 | |
| Zaterdag | 08:00 - 11:30 |