12/07/2026
Sunday Spin 9:30 am
F.L.Y. stands for Fitness, Lifestyle, and Yoga, specializing in group lessons and personal training
Open air fitness studio with oceanview for Group Lessons and Personal Training.
12/07/2026
Sunday Spin 9:30 am
10/07/2026
Saturday Schedule:
9:00 am Spin
10:00 am Abs & Core
10:30 am Bodypump
11:30 am Pilates
10/07/2026
Tonight ππ΄ππ΄ββοΈπ΄π»ββοΈππ₯π¦
SUNSET SPIN - Happy Hour 6:30 pm
2 x 1 Drop in classes π΄ββοΈπ΄ββοΈ
09/07/2026
Just another class in paradiseπππ΄π
08/07/2026
Tonight: Butt, Legs & Abs 5:30 pm
08/07/2026
You train your muscles, you crush your cardio, but when was the last time you actively trained your nervous system to recover? πͺπ§
If youβre feeling burnt out, holding onto physical tension, or struggling to switch off after a heavy week, join us for a powerful 60-minute NeuroSomatic Breathworkβ’οΈ session.
This isn't just a quiet meditation. It is an active, science-backed workout for your stress response, designed to help you release trapped tension and master your body's recovery mode.
Fridays 9:45 am
Reservation only- limited spots available
Whatsapp 745-5892 / 731 7090
08/07/2026
Sunset Spin is ON - Tonight 6:30 pm ππ΄ββοΈ
06/07/2026
Tonight:
5:30 pm Bodypump
6:30 pm Sunset Spin
7:30 pm Yin Yoga