F45 Training Yeppoon

F45 is the quickest growing fitness network globally. Also the most innovative, challenging and systemised team training worldwide.

F45 is the revolutionary training system changing lives around the globe. THE SIMPLE CONCEPT

The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Ever  ...