I am a Pilates Instructor and Personal Trainer. I teach Mat Pilates and Reformer. I offer 1 on 1 Personal Training on the Pilates Reformer at my home studio.
I also teach Aqua Aerobics and Older Adult classes.
23/02/2026
Tuesday morning Pilates at 06.00
Yeppoon Main Beach or Car Park
The weather is looking rather windy/ possibly a bit of rain?
If the conditions are not suitable, we will do a Standing Tone and Pilates with resistance bands at
The YEPPOON CAR PARK. Level 2.
I’ll post early tomorrow once I’ve looked at how the weather is tracking.
Hope to see you there at 06.00am😃
Helen
02/06/2025
Hey Yeppoon friends
Come and join me tomorrow at 6.15am. Main Beach Amphitheater for Pilates/ Toning fusion. $10
Bring a mat, see you at Sunrise 😃
18/02/2025
Happy 23rd Birthday Josh 🎉
09/10/2022
Pilates is on tomorrow, hope to see you there 😃
18/09/2022
07/08/2022
No Class on Ekka Monday, Enjoy your day off.
07/08/2022
Enjoy your Day off. No Pilates Class this week on Ekka Monday
31/07/2022
It’s a New Month, set New Goals, Try Pilates for a New You
24/07/2022
Who is Ready for Pilates this week?
See you tomorrow at 1.30pm
| Monday | 1:30pm - 2:30pm |
| Thursday | 1:30pm - 2:30pm |