18/09/2026
Ever wondered what semi-private training actually is?
Itâs small group personal training with 4-7 people, giving you the structure, coaching, and accountability of PT, with the energy and support of a small group.
Itâs perfect for busy people who want to build strength, improve fitness, feel more confident, and stay consistent without spending hours in the gym.
Across our 2 gyms, weâve helped change 3,000+ lives and earned 220+ five-star reviews from local people who wanted a better way to train.
Want to see if semi-private training is right for you?
Send us a message with âTRAININGâ and weâll talk you through it.