Natural Body Pilates

Come check out my new classes in Healesville every Friday morning spots still available call now to book your place!!❤️ What does your body need right now? Come see what Pilates and Barre classes are all about!💪🙏💃

Classes have commenced for term 2 spots still available.
It's the perfect time of the year to nourish your mind and body. First trail class half price call to book your spot!!.
Tuesday 9.30am (all one hour classes)
Tuesday 7 pm
Wednesday 7.30pm
Thursday 9.30am
❤️🙏Rochelle 0439 390 792 look forward to hearing from you!!

Come join me for the amazing benefits of Pilates❤

Hi Everyone😁So we are well and truly into the new year, and its not too late to join my Pilates classes in the Yarra Valley.
Spots still available!😉
Tues@ 9.30am Tues@ 7pm
Wed@ 7pm
Thurs@ 9.30am

I have also started some new classes in Healsville at In The Ville School of Dance and Movement which is situated at the Healsville Fitness Centre.
If you would love to see what BARRE PILATES is all about, or even better come join me for a back to back class💪.

FRIDAY 9.30am Pilates
10.40am Barre Pilates

For Bookings and more details on any of my classes Call me 0439390792❤

And for all you beautiful peeps in the Eastern Suburbs come join my Beginner Barre class at the Beautiful studio The Heart of Pilates situated in Boronia!

THURSDAY 6pm
For more details and Bookings
Please call Nicole 0412640805
Or book online!
Come join the FUN😉

Please share with your friends and spread the Pilates Love❤

Hey friends!
Pilates classes commence this week! Yay!
Tues @ Thur morning 9.30am
Tues @ Wed evening 6.30pm
$20 casual or $150 for 10 weeks Term 4

Special Spring Term 4 offer to existing students bring a friend and receive a free class and your friend receives a $10 class!😉🌸🌞

Come join the Pilates fun!
Give me a call to book your place❤

Come join the Pilates addiction

Hi friends 💛 Yay!!🌸Spring has finally arrived so now is the time to Spring🤸‍♀️ into action and join me for Some Pilates!
New classes available for term 4
Tues 9.30am
Tues 6.30pm
Wed 6.30pm
Thurs 9.30am

Give me a call for more info and to book your place. Come join the fun and give your body some Spring Love❤🌼

💜Shell

Simple Pilates Exercises That Can Help Relieve Sciatica Pain Learn about how to exercise for sciatic nerve pain relief. Brent Anderson from Polestar Pilates discusses sciatica, causes, what to do and not do.

Hi Friends,
So apart from my classes in Yarra Junction I teach at a few different venues and tomorrow Friday 18th at 10am I will be at the
Healsville Fitness Centre
Casual class pass available
Come and join me for a great class hope to see you there😉