Happy Hot yoga

Happy Hot yoga Happy Hot yoga is open the Heart of Woy Woy
A place to come relax and recharge with a holistic approach. We will have a variety of yoga classes

Get in early for this wonderful afternoon with Darren that offers not only a reset for your body & mind, but new tools t...
23/09/2026

Get in early for this wonderful afternoon with Darren that offers not only a reset for your body & mind, but new tools that will carry you forward so that you can keep your calm in the silly season ahead.

Book here: https://buy.stripe.com/4gM6oHapT1g47ia2Ye3cc02

Come join us for Pilates, Mondays 9.30am to experience the method and practice that led Joseph to believe and know this ...
20/09/2026

Come join us for Pilates, Mondays 9.30am to experience the method and practice that led Joseph to believe and know this to be true.

Come practice with our wonderful teachers and community. We’re here to slow down, experience the felt sense of inner pea...
18/09/2026

Come practice with our wonderful teachers and community. We’re here to slow down, experience the felt sense of inner peace, and joy in the simpleness of each day. Connection with community plays such a big part in your overall wellbeing, so come practice with us - give it a month, and feel the difference 💛

Dear Community, we’re very happy to be introducing you to Gemma, who will be teaching Bikram here at the studio from the...
14/09/2026

Dear Community, we’re very happy to be introducing you to Gemma, who will be teaching Bikram here at the studio from the week of 17th September. Please help us in giving her a warm welcome 💛🧘‍♀️

Here’s a little message from Gemma before she begins so you can know a bit about her!

Hi everyone! I’m Gemma, and I’m so excited to be sharing 60-minute Bikram Yoga classes with you here at the studio.
I completed my Bikram Yoga teacher training under Bikram Choudhury in Los Angeles in 2014. Over the past decade, my mat has taken me all over the world teaching across L.A, New York, Las Vegas, Thailand, and the UK, before settling right here in the Central Coast.
I specialise in dynamic, accessible 1-hour Bikram-style sessions designed to help you build strength, flexibility, and mental focus. Whether you’re brand new to the heat or a seasoned practitioner refining your postures, my classes are all about clear guidance, a supportive atmosphere, and plenty of sweat!
Outside the hot room, I balance life as a busy mum and corporate professional, so I know firsthand how powerful an hour on the mat is for resetting both mind and body.
I can’t wait to meet you in the hot room, come roll out your mat, embrace the heat, and let's sweat it out together 💛

-
Welcome Gemma, we’re so happy to have you and look forward to practicing together 😊

A NEW, Hot Mat Pilates class is being added to the timetable on Mondays 9.30-10.30am from 28th September.Pilates is a lo...
13/09/2026

A NEW, Hot Mat Pilates class is being added to the timetable on Mondays 9.30-10.30am from 28th September.

Pilates is a low-impact, mind-body movement method designed to improve core strength, posture, mobility, and alignment. It was created by Joseph Pilates in the early 20th century to rehabilitate soldiers during WWI. It was later embraced by ballet dancers for its ability to build strength without bulk and improve flexibility without strain.

Ready to try it out? Join us on Mondays at 9.30 from 28th September.

Book via the mindbody app.

It is with immense gratitude and sadness too, that later this month we will be saying goodbye to weekly Bikram classes w...
13/09/2026

It is with immense gratitude and sadness too, that later this month we will be saying goodbye to weekly Bikram classes with our beautiful Phiona. Phiona will still help out and cover classes here and there so it’s not goodbye forever, but she will no longer be on the schedule. So if you’ve loved her classes over the years be sure to come practice with her before the 27th. We do have someone to take over her classes and will share the details soon.

To Phiona - thank you for all the you have brought to our studio over the years. Our community have loved your classes and we’re so thankful for all that you’ve gifted us with your Bikram yogi teaching brilliance. We wish you the best 💜❤️💛

08/09/2026

Try yoga with us for a month. Be consistent, and we’re sure you’ll love it too. With a great mix of classes there’s something for everyone. Book in via mindbody and we look forward to welcoming you to the studio? Wonder which class will be your favourite?!?!

LAST CHANCE - Join us this Saturday for an afternoon of breathwork & meditation lead by Darren. Learn several meditation...
01/09/2026

LAST CHANCE - Join us this Saturday for an afternoon of breathwork & meditation lead by Darren.
Learn several meditation techniques. And experience the power of your breath with a guided breathwork journey.

Whether you’re a newbie or well experienced you’ll enjoy the session.

It’s the perfect opportunity to let go, reconnect with yourself and reset your body and mind as we head into Spring.

Sat 5th September
3-5pm
$35

Book here: https://buy.stripe.com/4gM6oHapT1g47ia2Ye3cc02

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Happy
Woy Woy, NSW
2256

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