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Vanessa Leone - Movement Therapist

Vanessa Leone - Movement Therapist

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It's not about the way you look, it's about the way you live. What I stand for is doing things BETTER. Training better, eating better, living better.

I stand for bettering myself, my skills and how I work with people everyday. My ethos is to get my clients to be better - and for the trainers I have worked with to be more effective, and have a deeper understanding to get out there to make YOU (the clients) BETTER! Being better isn’t about just fittness or weight loss, it’s a way of life. Being better and striving for better can shape a new path

20/08/2026

Imagine a podcast that has information for real life people by people who train those real life humans. Not researchers giving their best practice. I mean actual humans working with humans. This is why I created . If you like it please give me a follow and a share ❤️🙏

17/08/2026

Guess what’s coming to your program next month ladies!!! 😂😂 FIT reflection

12/08/2026

Beware the human who tells you they have ALL the answers and if you do it their way everything will get better. All my lessons have taught me there is always room for more lessons ❤️

11/08/2026

And we are back to with a solo episode today! Be nice friends. If you are enjoying please give me a like and review on your listening platform 😍

11/08/2026

My latest episode of drops tomorrow. In this episode I deep dive into all the learning I have undertaken but the deeper lessons they have all taught me. It’s an opportunity for you to reflect too! Can’t wait to hear what you think!

Photos from Vanessa Leone - Movement Therapist's post 09/08/2026

Back to on Wednesday morning. An episode of me talking about how I got to where I am today and the collected lessons along the way. Was a great opportunity to reflect and I’m super nervous about releasing it!! Would love a listen when it drops Wednesday ❤️

07/08/2026

And back to the land of and we go! I’m honestly a little nervous about next weeks episode release! More info to come ❤️

Photos from Vanessa Leone - Movement Therapist's post 27/07/2026

7 years after the first trip it was epic to be back with James Zhao and monkey ❤️ Seeing First XV Fitness Studio thriving in real life with its crazy attention to detail was amazing. You have grown something truly incredible my friend. So glad I was able to help sort through some of your brilliant ideas. Can’t wait for China V3.

Photos from Vanessa Leone - Movement Therapist's post 13/05/2026

Events at are nothing short of bliss. Tony and myself had an incredible time facilitating a movement, breathwork and recovery session for a private group. Healthy treats, tea and the most blissful two hours you could want. Reach out to Tony or myself for inquiries ❤️

17/04/2026

How do you know if you have a coach or allied health professional who has your back???… what do you think??

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Woolloomooloo

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Coach

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Woolloomooloo, NSW
2040