F45 Training Woodvale

Ready for that summer body?? 💥 Join the F45 Challenge running Oct 20 – Dec 03! Free body scan included to help you track your progress and see results, with a personalised nutrition plan available at an extra cost.

Let’s make this your strongest challenge yet!

Download the F45 Training app and sign up for the challenge now or DM us for more info 💪

🚨Woodvale F45 Community Post🚨

🗓️Starting tomorrow: our weekly post-workout challenge is on. Each week, one client will win a free Avoka coffee voucher by completing the challenge after class.

🚲This week’s challenge is Blind Cycling.
We’ll cover the BikeErg screens, the goal is to hit 300 metres, or get as close as you can.
Whoever gets the best distance wins the voucher the next day.

🏆Everyone in class can take part. One winner per day (unless it’s a tie).

✅Book your class and give it your best. Let’s see who takes it out.

F45 challenge information session is today after the 4:30pm class.

Come in for a quick sit down chat about how to prepare for the next 45 days.

👊🏽👏😁

For anyone knew to our socials - HELLO 👋 Welcome to F45 Woodvale 🌞🤩✌️

We are located on Tappers Drive, at Woodvale shops.

Your little humble abode, a gym where the people are great & the sessions are fire.🔥

45 minutes includes, introducing the whole workout, technique demonstrations, warm up, the workout, the cooldown and stretch.

We have recently taken over ownership of the studio a few months ago & want to meet more of our locals in the area.

It’s more important than ever to stay active for your mental health & physical wellness. Having a gym that caters for everything within your local area is such a win. 💪👍

Here’s a little insight of the gym, what it’s like inside and why you can benefit from training with us.

Memberships start at $45 per week. 🙌🥰💅contracted, or non lock in for $60 per week.

Unlimited training like no other, globally f45 is recognised as one of the most successful training methods for women and men.

The variety of functional movements cater for all ages and walks of life. The support of experienced coaches is a key aspect of this! We have amazing coaches at the studio. 👊🏽🫂🎉

Join us for a trial anytime 7 days for $7.
Just follow this link: https://f45training.com/au/studio/woodvale/

Bring a friend to keep you company! Join over summer and get 20% off your membership until January!

Mark your calendars: 9/23 - 9/29! Starting September 23rd, we can't wait to open our doors to YOU for F45 Welcome Week! Seven new workouts designed for all fitness levels. Whether you're new to F45, or a seasoned veteran, this week is for you and we invite you to come hustle with us. Head to the link here to learn more and get started today. https://f45training.com/welcomeweek/

Welcome Week Experience seven unique workouts designed by Mark Wahlberg for all fitness levels. Take the first step on your fitness journey

GOODBYE ATHLETICA, till next time 👋

New Phase Next Week, Stay Tuned & a BRAND NEW workout is coming 🤩😍🔥🥵