HOM Yoga Studio

We’re excited to welcome Daniel to our teaching team. 🤎

With a background in yoga and naturopathy, Daniel creates classes that gently guide you back to balance through mindful movement, breath and meditation.

His new class Yin & Nidra is designed to calm the nervous system and invite deep rest.

✨ Gentle Yin Yoga to soften the body
✨ Followed by Yoga Nidra “yogic sleep” meditation
✨ A space to truly unwind and reset

Thursdays 7–8PM at H O M
Reserve your mat via Mindbody

New week. New breath. New energy. ✨

Move with breath.
Practice with presence.
Stay devoted to your flow. 🤎

See you at H O M x

THIS SATURDAY 🤎 A journey within

Join Ronan for a transformative 3-Hour Breath Awareness Session designed to take you on a deeper, more profound inner journey.

First Saturday of every month ( This Sat ) | 5 PM - 8 PM
Cost: $100 per person

Sacred Sound Journey 🌕✨

Join Amber every other Friday 6-7PM

A deeply immersive experience that uses soothing vibrations from instruments to help you release emotional tension, reset your energy, and align with the powerful energy of the full moon - leaving you grounded, relaxed, and renewed.

See you at H O M x

🍂 HOM Autumn Challenge 🍂

As the season begins to shift, we’re invited to slow down… without losing momentum.

Autumn is about grounding. Commitment. Returning to what supports you.

Our 5-week Autumn Challenge is a gentle container to help you build consistency in your practice, while still honouring rest, rhythm and real life.

Complete 25 classes in 5 weeks.
Move often.
Rest when needed.
Stay connected.

Rooting into your practice as the year unfolds.
Unlimited classes for 5 weeks – $225
( just $9 per class if you complete the challenge )

Ground down.
Stay steady.
Practice together.
Challenge begins March 1 🍂🤎

Slow down. Soften. Come home to yourself. ✨

Join Adrienne for Somatic Yin & Sound, a deeply restorative experience combining gentle yin shapes, somatic awareness, and the soothing power of sound.

This class is designed to help release tension, calm the nervous system, and create space for your body and breath to unwind. Expect long, supported holds, mindful guidance, and a nurturing environment where nothing is forced and everything is invited.
Perfect if you’re feeling overwhelmed, tired, or simply craving stillness.

Your nervous system will thank you. 🤍

Book your spot now via Mindbody

✨ Somatic Dance & Sound Healing 🌀

📆 Sunday 22nd February 4-6pm

📍 HoM Yoga Studio

SKIN is a space to shed old stories, soften layers, and reconnect with your senses through intuitive movement and immersive sound healing. Let your body guide you, release what no longer serves, and step into gratitude and love for the skin you’re in.

This session is inspired by air & renewal — breathe, move, release, and emerge feeling lighter, grounded, and fully present.

No steps, no choreography — just your body, your rhythm, and the healing power of sound. 🎶

Then sink into deep meditative stillness as sound healing becomes your container — allowing movement to land, emotions to settle, and insights to integrate on a cellular level.

Join Mandy & Amber for two hours of guided somatic dance and sound healing where you’ll be lovingly supported to move, feel, release & connect.

Come exactly as you are and leave feeling more embodied, nourished and at home in your skin 💕✨

Book online via MindBody.

Join us this Sunday for our community day at HoM.

Classes are free for everybody.
Bookings are essential and spaces filling fast!

Come practice, connect or stop by, grab a coffee and say hello!

See you there 🤎