Tyro Pole Dance Studio

18/09/2026

The epitome of my passion

14/09/2026

🎶 Your song. Your style. Your vibe.
Ready to slay with a bold, badass style that’s uniquely yours? 🔥
We’ll bring your vision to life and create a pole dance that deserves your style to match.

DM us today and let’s create something unforgettable. 🚀

Send a message to learn more

12/09/2026

Are you joining us from another pole studio? 💕 Please book an assessment first so we can check your level and make sure you’re placed in the right class. ✨🤸‍♀️
DM us to book your assessment! 📩💖

12/09/2026

🌟 TERM 4 IS HERE! 🌟
Ready to learn, grow, and have some fun? 🎉
Term 4 starts 14 September and runs until 8 November.

✨ New term, new goals, new opportunities to shine!

🎁 Book your FREE 30-minute trial and come experience it for yourself!

📅 Starts: 14 September
📅 Ends: 8 November
🎟️ 30-minute FREE trial available

📩 Message us to book your spot!

06/09/2026

CTO to the kind and by for allowing me to use the “Unholy” routine (pole engagement) CTO to (Philippines) for the choreo snippet inspo. Floorwork and silk pole tricks is mwah

04/09/2026

🤰✨ Can pregnant women still do pole?

Yes — some can! 💕 in fact we have active students that are pregnant.

But pregnancy is different for everyone, so it’s important to modify your pole practice as your body changes.

Always listen to your body, avoid risky moves and falls, and get clearance from your healthcare provider — especially if you’re new to pole or experiencing any pregnancy complications.

💗 Pregnant & poling? It’s about adapting, not stopping.

30/08/2026

08/06/2026

To all women navigating perimenopause: you are not alone.

As a sole business owner, teacher, and someone who also works a full-time 9-to-5 job, I understand how challenging this stage of life can be. The fatigue, brain fog, mood changes, and feeling that you're not quite operating at your usual capacity can be frustrating and overwhelming.

For me, there were times when I felt like I was lagging behind and struggling to keep up with the demands of work, business, and daily life. What has helped tremendously is maintaining regular physical training and exercise , for me it’s pole fitness. While it doesn't make the symptoms disappear, it helps me manage my energy, clear my mind, and feel more in control of my body.

Perimenopause can sometimes feel like it is taking over, but it doesn't define who we are. Understanding the changes happening in our bodies, being kind to ourselves, and prioritising our health can make a significant difference.

If you're experiencing similar challenges, know that many women are walking the same path. Seek support, listen to your body, and remember that taking care of yourself is not a luxury—it's a necessity.
You are stronger than you think, and you don't have to go through this journey alone.