Definition Fitness

Definition Fitness Advanced nutritional coaching
Personal training
Indoor/Outdoor group training
Comp prep
Gym memberships
+ much more
Staffed Hours
Mon-Fri: 10am-8pm
Sat: 8-12
(244)

30/09/2026

If your goal is fat loss, one thing you NEED to do is be in a CALORIE DEFICIT!!! 🔥

That means bringing your calorie intake just below your maintenance level.

🔥 10-WEEK SUMMER SHRED launches October 3rd!

If your goal is to lose body fat before the end of the year, this is your sign to get started.

DM “SUMMER SHRED” to get started 💪🏼

29/09/2026

CHECK THIS OUT!

Do you want weight loss results like these legends?

We have our 10 WEEK SUMMER SHRED launching this Saturday!!

DM us “shred” and we will send you over all the information!

29/09/2026

WANT RESULTS BEFORE SUMMER?

Our 10–Week Summer shred starts Saturday 3rd October!

DM us “SHRED” to get all the information 💪🏼🔥

TAG TO WIN a spot in our upcoming 10 WEEK SUMMER SHRED!! 🔥 OPEN TO NEW & CURRENT MEMBERS!! 💪All you have to do is tag 3 ...
28/09/2026

TAG TO WIN a spot in our upcoming 10 WEEK SUMMER SHRED!! 🔥

OPEN TO NEW & CURRENT MEMBERS!! 💪

All you have to do is tag 3 friends in the comments and make sure you’re all following us!

Want an EXTRA ENTRY? Share this post to your story!

Winners will be announced Thursday @ 6PM!

Good luck legends!! 🧡🧡

28/09/2026

THIS SATURDAY 🔥

OUR 10-WEEK SUMMER SHRED LAUNCHES!

DM us “SHRED” to get all the info!

26/09/2026

ONE WEEK TO GO! 🔥

Our 10-WEEK SUMMER SHRED is launching in just ONE WEEK!

Spots are filling fast and EARLY BIRD PRICING ENDS MIDNIGHT TOMORROW!

If you’ve been waiting for the sign to commit, this is it. 🙌

DM us “SHRED” to secure your spot NOW!!

ONE TO REMEMBER! 🧡Crew absolutely smashed SUPER SATURDAY this morning! What a session! What a way to start the weekend! ...
25/09/2026

ONE TO REMEMBER! 🧡

Crew absolutely smashed SUPER SATURDAY this morning!

What a session!
What a way to start the weekend!

Address

Wollongong, NSW

Telephone

+61242269143

Website

Alerts

Be the first to know and let us send you an email when Definition Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Definition Fitness:

Shortcuts

Share

Category