I am a mobile personal trainer, servicing from Figtree to Scarborough and a model with ICON Management Australia!
I’m Veena Gollop – Mobile Personal Trainer and Model. I am passionate about helping people be their best selves. My focus on holistic well-being enables clients to gain a balanced lifestyle. Good health is so much more than the absence
of illness. It encompasses nutrition, exercise, rest, happiness and spirituality. As the Fitness Inside Out Trainer of the Year 2011 and 2016, I’m back home to Woll
14/08/2025
Instagram saw it first! Here’s my go-to salmon recipe 🎣✨
Aldi salmon portions cooked in a foil boat with sweet chilli, soy sauce, fresh ginger and a whole bunch of parsley (literally).
Served up with steamed zucchini & carrots for a wholesome midweek win 🥕🥒🔥
What do you think? 🤩
19/06/2025
I’ve said it before, and I’ll say it again—training location can make all the difference! 🌊☀️
Nothing like fresh sea air and an epic view to keep you motivated. Who wouldn’t want to smash a workout here? 💪🏼🏖️
I’m always on the lookout for more great spots! Be sure to comment below if you have one in mind! 🙌🏼
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Wollongong Exercise Scientist
Wollongong Personal Trainer
Fitness Inside Out
26/03/2025
The Gene Pool 🤩🏡
One of my all-time favourite photos of the family. Taken in 1973 with mum, dad and my two big brothers.
Can you tell us kids were a handful? 🤣
Such happy memories 🥰
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ICON Management Australia
Wollongong Model
Sydney Model
Modelling Agency
📷
18/03/2025
Golden hour is really doing this outfit justice! 🌞
I love this combo—comfy, stylish, and effortlessly chic.
Who else is a fan of a pop of pink? 💗
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ICON Management Australia
Wollongong Model
Sydney Model
Modelling Agency
📷
12/03/2025
Back when Tyson used to come to PT with me ❤️🐾
Training isn’t the same without him! Truly the best boy 🥹
If you’d like to bring your pet along for a session I’d be more than happy to make that happen!
Contact me today and let’s get started 📲
[email protected]
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Wollongong Exercise Scientist
Wollongong Personal Trainer
Fitness Inside Out
06/03/2025
Like Mother like Daughter! 🤩
It’s so fun to be able to collaborate with my Mum on the occasional audition self-tape 🎥
We love to film them in our awesome backyard. It provides such a lush and green scene to work with!
What do you think of our audition? Leave a comment below! 💫
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ICON Management Australia
Wollongong Model
Sydney Model
Modelling Agency
📷
02/03/2025
Take me back to those Live TV gigs! 📺✨
Nothing beats the energy of live filming. It’s always a blast, especially when you’re modelling with friends!
Loved working on this ‘How to Find the Perfect Pair of Jeans’ segment with Channel 10!
Drop a 💙below if you enjoy watching these segments on the telly!
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ICON Management Australia
Wollongong Model
Sydney Model
Modelling Agency
📷
27/02/2025
26/02/2025
Versatile, stylish, and always ready to roll! 💚
The foam roller isn’t just for recovery! it’s my go-to for presses, glute work, myofascial release, and deep stretching.
Plus, this lovely green fits right into my lounge room, so I’m always prepped for a quick stretch or roll.
Who else loves their foam roller? 💫
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Wollongong Exercise Scientist
Wollongong Personal Trainer
Fitness Inside Out
22/02/2025
👓✨ With glasses or without?
You never know what look a casting director might love!
That’s why I always mix it up—every detail in a headshot can tell a different story.
Which look do you prefer? 🤓💫
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ICON Management Australia
Wollongong Model
Sydney Model
Modelling Agency
📷
19/02/2025
Anyone else missing the summer heat this week? 🌞
That scorching sun at the Tamworth Country Music Festival is starting to feel like a distant memory!
With the Autumn chill creeping in, I’m definitely not ready to say goodbye to warm days.
Here’s hoping for a few more awesome music events this year! 🎶🍂
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ICON Management Australia
Wollongong Model
Sydney Model
Modelling Agency
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| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |