Athletic Culture

Gong Oztag Monday Premiers 🏆

Sponsors day for

The boys ripped in and got the win 🔥
.eee

See you guys there tomorrow 💪🏼

Need a little fuel before your workout? ⚡️

Our favourite grab-and-go pre-workout snacks are packed with the carbs and protein you need to power your session:

🥣 Overnight Protein Oats & Weetbix
🍫 Flok energy Bars
🥜 Protein Balls

Perfect for a quick energy boost before training, and they’re all available right here at the gym. Grab one on your way in and give your workout the fuel it deserves. 💪

🔥 WEEKLY MISSION 🔥

This week’s challenge is to get moving with our 6KM Run Club! 🏃‍♀️💨

📍 Bulli Beach Car Park
🗓️ This Sunday
⏰ 8:00 AM

Can’t make it on Sunday? No worries! Complete your 6KM run anytime during the week and you’re still smashing this week’s mission. 💪

And the best part? ☕️ Everyone who joins us gets half-price coffee at Culture Cafe afterwards. See you there! 😊

Sunday Recovery 💆🏼‍♀️

Slow the body down before the week speeds back up. A simple sauna and ice bath session helps the body recover from the week’s load, reset, so Monday starts fresh, not heavy! 🙌🏼

SURVIVOR: WINTER EDITION ❄️
Wk 2 mission giveaway winner is 🎉
Enjoy your Culture Cafe voucher! 🥶