25/09/2026
Two mindsets, back-to-back. Saturday morning at Black Diamond:
🔥 7:00 AM | The OP - Max capacity, heavy output, zero excuses.
🧘 8:15 AM | Yoga - Full-body mobility, deep breath work, and a total system reset.
Stack both classes for your workout and recovery in one hit.
www.blackdiamondgym.com.au