30/08/2026
🚨 NEW TIMETABLE — STARTS NOW 👊
A few changes and even more opportunities to train!
More class times, Open Mat training times available, plus a few new additions.
1-on-1 Personal Training also available by appointment — mornings & afternoons. 🥊
More ways to train. More ways to improve.
See you on the mats! 💪
24/08/2026
Everything you need to get started. 🥊
Whether you’re training for fitness, self-defence, or stepping into competition, we cater for all ages, all levels, and all goals in a friendly, family environment.
Not sure what gear you need? Check out the guides above, and everything you need is available to purchase at the Reflex front counter.
All ages. All styles. All goals. One team. 👊
11/08/2026
🥊 Big congratulations to our boy Michael Padas!
After 12 weeks of preparation, Michael stepped into the ring for Battle of the Business and put on a great performance, coming away with a 2nd-round KO victory! 👊
Michael landed a big right hand in the first round, giving his opponent a standing 8 count, before landing another big right hand in the second round to get the KO. He stuck to the game plan, trusted what we worked on in training and executed it perfectly in the ring.
Massive respect to his opponent for stepping in and putting on a great fight. A great night for an even better cause, raising plenty of money for charity 🙌
Thanks to Grechys Boxing Battle Of The Businesses for putting on a great show.👏
Congratulations Michael, hard work paid off! 👊🥊
11/08/2026