MOVE WITH MEL

31 🧡☀️

Why have one birthday month when you can have two?! 😍

To my friend of 14 years 🖤 2 girls, 2 name changes and 2 kick ass stories to tell the grand kids. Who’s gonna tell younger us we made it?!

Keep being you babe, YOU are a bad ass bitch

Photo dump of our combined 31st bday, celebrating early b4 this babe fks off to the UK for 6 months 😭😭

Okay, okay 🤣🤣 so might not have been my actual “why” but boy does it feel good to be in my 30s in the best shape of my life so far!!

Because anyone who thinks women go downhill after their 20s in genuinely insane.

WOMEN AGE LIKE FINE W**E!!! 🍷❤️‍🔥

Have you SEEN the 30,40,50+ year olds out there who take care of their bodies and health?! I’m still waiting to peak (muscle maturity in our 40s and 50s is gonna be insaneeee)

Anyway friendly reminder age doesn’t mean shi, as long as you are looking after your physical health (walking, strength training, exercise of any sort (yoga, Pilates, whatever!!) your nutritional health and your mental 🧠 I guarantee you the best is yet to come

It is NEVER too late to start looking after you.

🐈‍⬛💕

#30

Black cat energy. Period 🤏🏻