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Fitness Central, Oak Flats

Fitness Central, Oak Flats

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Owner and Head Trainer Tati is a former elite athlete with a Master’s Degree in Sports Science. Fitness Classes and Personal Training in a friendly environment.

Fully qualified, experienced trainers. We make sure you feel welcome and supported. You’ll achieve your goals faster if you enjoy training. Just turn up - we’ll do the rest!

(@gym_forty_8) • Instagram photos and videos 26/06/2023

Hello guys. Just letting you know that the new gym will be named GYM-48. It is going to start operating instead of Fitness Central in a couple of weeks time.
It’s going to be boxing and fitness and eventually 24 hours access. The new owners are very experienced and professional - I think they’ll offer a great gym!
If you are interested, contact them via instagram account alternatively contact me and I can pass you more of their contact details. Anthony would love to hear from you and he’d like to offer previous Fitness Central members a great deal on joining GYM-48.
Thank you all again for your support!
Tati

(@gym_forty_8) • Instagram photos and videos 13 Followers, 2 Posts - Discover Instagram photos and videos from ()

02/05/2023

📍Instead of taking your family to the doctors, why not take them to the gym?

Working hard on your fitness through our semi-private group training sessions is a great way to make activities in daily life easier - 💪🏻being stronger and more mobile are key areas our over 55’s sessions, in particular focus on 🎯

27/04/2023
27/04/2023

Fitness Central loves family fun fitness 👨‍👩‍👧‍👦

As a parent or caregiver we believe that the time you invest in yourself at the gym, means you can show up for the children in your life with more energy, mobility and capacity to be a great healthy role model 💕

20/04/2023

Do you love staying healthy, fit and full of energy?

Why not share that feeling with someone you know?

There are still spaces available in our over 55’s sessions that tailor workouts to individual’s specific needs and goals 🎯

Come along to try a session at Fitness Central and be sure to bring a friend 👯

13/04/2023

“Take care of your body. It’s the only place you have to live” 🏠 Jim Rohn

At Fitness Central we create semi-private group training sessions and even have a brand new over 55’s Senior Class - tailored to clients individual needs, to make sure you are training and looking after your body and health in the best way possible 💪🏻

Contact our team today to explore all our session options 📞 0449 719 758

11/04/2023

Move with Us 🤸‍♀️🤸🤸‍♂️

Visit our website to learn more about all the ways we can help you stay active and healthy 👉 https://www.fitnesscentralgym.com

06/04/2023

We are hopping closer to the Easter Long Weekend 🐰

☀️We hope everyone has a wonderful weekend with family and friends ahead.

Please keep in mind we are having a slight change in our opening hours…

Photos from Fitness Central, Oak Flats's post 04/04/2023

This is your friendly reminder that the best time to start something is NOW!

🔥If you need support in kickstarting your new healthy habits and achieving your fitness goals, our friendly team are here to help!

If you are over 55 and looking for an inclusive gym that understands you and tailors sessions to your needs 🏋️‍♀️Our Senior Classes are what you are looking for to support to create your new fitness habits and a healthy lifestyle 👏

Photos from Fitness Central, Oak Flats's post 01/04/2023
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Location

Wollongong

Category

Gym/Physical Fitness Center

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Address


48A Central Avenue, Oak Flats
Wollongong, NSW
2529