Body Strength Health and Fitness

24/09/2026

Do you think this is you 👀

Stop procrastinating and just do it book yourself a pt and get yourself on the right track!!!
Our qualified trainers are here to help you and keep you accountable through your fitness journey 💪🏼

Come in or give us a call and we’ll help find the right trainer for you 🔥

23/09/2026

PUT YOUR WEIGHTS AWAY!!!
we cannot say this enough leaving your weights out can be hazardous but also it is common courtesy in the gym 😎

22/09/2026

We always want the best for our members!!
And we do think you guys deserve the world come and try out BSHF 💪🏼💪🏼

17/09/2026

More than just a gym
BSHF proves that great friendships comes from a great community and we’re proud to be part of that 💪🖤

14/09/2026

Start your fitness journey with BSHF 💪

-Personal Training sessions available each week
- 45+ classes a week
- and a great community by your side!!!!

14/09/2026

WE’RE HIRING — BUSINESS TRAINEESHIP!

Looking to kickstart your career, gain a qualification and build real-world experience at the same time?

Body Strength Health & Fitness is looking for a motivated and enthusiastic person to join our growing team!

This Business Traineeship is a great opportunity to learn across different areas of our business, including:

• Customer service & gym floor support
• Sales & membership enquiries
• Marketing & social media
• Member communication
• NDIS & gym administration
• General project support
• Maintaining our gyms to a high standard
• Working as part of a supportive, energetic team

🕐 Hours will range between 7:30am – 6:30pm

Who are we looking for?

Someone who:
✅ Has a positive attitude
✅ Shows initiative
✅ Is willing to learn
✅ Enjoys working with people
✅ Is reliable and organized
✅ Would love to work in the health & fitness disability industries
✅ Wants an opportunity to learn, grow and develop their career

You don't need to know everything on day one — we're looking for the right attitude and someone who wants to grow with us.

READY TO START?

📧 Send your resume and a short introduction about yourself to:
[email protected]

📞 0478 454 376

Know someone who would be perfect for this opportunity? Tag them below or share this post with them!

Body Strength Health & Fitness
More than a gym — a place to belong, grow and build a career.

10/09/2026

10/09/2026

🏆🧡Grand Final Weekend! 🖤🏆
We’re incredibly proud to be sponsors of the Wingham Tigers and to support our local sporting community.

Good luck to all the Wingham Netball, Hockey and Soccer teams competing in their Grand Finals! 🏐🏑⚽️

We’ll be cheering you on every step of the way — go Wingham! 💪🧡🖤

10/09/2026

1% better everyday show up for yourself 💪

09/09/2026

And our Old Bar Winner is....Larissa C

Well done, your dedication has not been unnoticed!!

But for everyone else who did 20 or more classes, keep an eye out in your inbox!!!

But never fear we have a few more things up our sleeve for the rest of the year.

Stay strong and keep an eye on our socials.