Performance Based Fitness

21/09/2026

After a pretty rough day yesterday with the gym being broken into, we’re choosing to move forward with good vibes, good people and a bloody good workout.
PBF is back up and running and classes are ON tonight!

Upper Body Strength + HYROX, come down, get moving and finish the day on a high and this week, BRING A FRIEND FOR FREE — ALL WEEK!
Bring your friend, partner, family member or workmate along to any class. No cost, no pressure, just come in, move your body, have a laugh and enjoy being around some good people.

Whyalla is going through a really tough time at the moment. With the recent job losses, there are a lot of people and families in our community dealing with uncertainty and stress.

Times like these are when our community needs to stick together. Check in on your mates, support the people around you and, where you can, support our local businesses. Every coffee, meal, appointment, purchase, class booking and even sharing a local business's post can make a difference and if you know someone who has been affected by the recent job losses and could simply use somewhere positive to come and switch off for an hour, bring them with you this week. They’re welcome at PBF.

Yesterday might have knocked us around a little, but it certainly won’t stop us.

Doors are open. Classes are on. Friends train free all week. Let’s get some good energy back into the gym🤍🖤

Use our link in our instagram bio to book and use code "FRIENDFREE"

Facebook users can use the link below 👇

https://myaccount.clubfit.net.au/groupfitness?code=PERFORMANCEBASED&accountId=1

19/09/2026

Hey team, due to numerous break ins at One Stop there will be no gym use today and tomorrow which means classes will be cancelled also. I will update you as soon as everything is good to go.

09/09/2026

19/08/2026

$30 FOR 30 DAYS

Yep, you read that right.

For just $30, you’ll get 30 DAYS of unlimited PBF classes.

If you’ve been thinking about joining us, getting back into training or you just need something to give you that push to get started again, this is your chance.

30 days to train.
30 days to build confidence.
30 days to get stronger.
30 days to see what you’re capable of.

All fitness levels are welcome. You don’t need to be fit before you start, that’s what we’re here for.

$30. 30 days. Unlimited classes.

Available to purchase until August 31st.

Click the link to purchase 👇

$30 for 30 DAYS
https://myaccount.clubfit.net.au/onlineoffers/membership/190?code=PERFORMANCEBASED&accountId=1&sidebar=true&single=true

Weekly Schedule https://myaccount.clubfit.net.au/groupfitness/weekly?code=PERFORMANCEBASED&accountId=1

13/08/2026

50% OFF SESSION PASSES!

For a limited time, we're taking 50% OFF our 5 & 10 session passes at Performance Based Fitness.

Perfect if you've been wanting to try our classes without committing to a membership, need a little extra motivation, or just want the flexibility to train when it suits you.

Use code HALFY at checkout to receive 50% off.

No lock-in. Just grab your sessions and get training.

This offer won't be hanging around for long, so get in while it's available.

5 Sessions (Usually $130)
https://myaccount.clubfit.net.au/onlineoffers/membership/163?code=PERFORMANCEBASED&accountId=1&sidebar=true&single=true

10 Sessions (Usually $240)
https://myaccount.clubfit.net.au/onlineoffers/membership/164?code=PERFORMANCEBASED&accountId=1&sidebar=true&single=true

Tag someone who needs to come train with you.

30/07/2026

Breakfast that feels like a treat but helps you hit your protein goals 🤍🍌

Cals - 530
P - 34g
C - 53g
F - 19g

🥣 2 x Muscle Nation Vanilla Protein Yoghurt
🍌Caramelised banana x 1 small (about 75g)
🍫 Chocolate chips 25g
🌰 Walnuts 15g
🤎 Cinnamon
🍯 Honey 10g

Simple, delicious and packed with protein 💪

30/07/2026

Today is the last day to sign up with this amazing deal 😄 Remember if you want a better deal, convince your bestie to come with you 🤭

GOOD NEWS!!! OUR EOFY SALE HAS BEEN EXTENDED

We’ve decided to keep the savings going until 31st July, giving you more time to join the PBF community and get started 💪

✨ $5 off per week on our Sweat Membership
✨ $5 off per week on our Ultimate Membership
✨ Sign up with a friend and you’ll both receive $10 off per week

Whether you’re ready to build strength, improve your fitness, feel more confident or simply get back into a routine, this is your sign to start.
Our classes are supportive, welcoming and suitable for all fitness levels, you don’t need to be fit before you begin. You just need to take the first step

Sale now ends 31st July
Send us a message or pop into the gym to secure your spot.

Tag the training partner you’re bringing with you 👇💪🔥
Terms and conditions apply. New members only.