Cycle training program for women and the promotion of women who cycle for sport, recreation and fitness. The cycling training program is for women.
The Exercise Institute supports a women cycling initiative and cycling program. This page promotes the EI training programs but also seeks to promote and encourage all women in cycling in WA by providing access to information and resources about cycling events, programs and issues relating to women in cycling. We provide a welcoming and enjoyable environment for women who want to ride their bike m
24/08/2026
Tomorrow’s WCP session is ON - sneaking in some training before the rain hits mid-morning.
Now that we are sloooowly getting some daylight back during the session, we’ll see each other more out there too. 😁
6 am, Wadjuk carpark
7-ish am, coffee time!
See you there! 😃
🚴♀️🚴♀️🚴♀️🚴♀️
Booking link - exerciseinstitute
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
18/08/2026
Tomorrow’s session is on!
We’ll be doing some gentle interval work, with gentle encouragement, and gentle chats 😁
Join us at 6 am, Wadjuk carpark
Coffee is (nearly) mandatory at 7-ish 😏
See you tomorrow!!!
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
11/08/2026
Tomorrow morning’s session is CANCELLED!
Apologies all, unfortunately we haven’t got the coaches available in the morning.
Stay warm and healthy! See you next week! ☺️
04/08/2026
The Wednesday session is back on tomorrow.
There will be a tiny bit of rain throughout the night but all should be cleared up by 6 am start time.
Bring lights, warm clothes, and your usual positive spirit!
Marion is back and will show you through the park with bells and whistles 😁
Join us at 6 am, Wadjuk carpark
Coffee as usual at 7-ish
Have a fabulous training session!
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
27/07/2026
The Wednesday morning session is back on!
Training, chats, coffee, banter - we are back in full swing 🙂
6 am, Wadjuk carpark
7-ish, coffee time
Please ensure you have lights amd some warmer clothes.
See you all in the park again 🚴♀️
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
20/07/2026
No WCP this week!
Little early reminder that this week we are unable to run the women’s session in the park unfortunately.
The weather forecast is much nicer than initially forecasted so we hope you are keeping the momentum going and go for a spin regardless.
Alternatively, Lindo is always happy to have a chat ex inst also 😁
Have a great week everyone, and see you all next week again!
13/07/2026
Good things happen on Wednesdays: Last week Terri generously celebrated her birthday with us by buying everyone coffee! 😍
We may not be spoiled like that tomorrow BUT nature will spoil us with a lovely sunrise during the session.
Layer up, put lights on, and join us for a training session.
6 am Wadjuk carpark as always 🙂
7.10-ish coffee time
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
We are back on tomorrow 🎉
6 am Wadjuk carpark.
The days are getting shorter, the coffee even sweeter and the company is still going strong.
Let’s ride together again ❤️
Ps: Go Belgium 🇧🇪 - We share your values.
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
30/06/2026
It’s raining, and it will continue to do so quite heavily through Wednesday according to current forecasts. The strong winds have also caused some cleanup work for park rangers in the park.
Therefore, we will have to cancel tomorrow morning’s riding session unfortunately.
You are welcome to join us for an indoor bike session at exercise institute instead. Otherwise, ‘hope to see you back again next week!
Stay safe, warm and dry, everyone!
Ps. Our website is getting an overhaul, all questions and facts are hopefully answered there for all new people who may be interested to join one day.
New Website link:
https://exerciseinstitute.com.au/services/training/womens-cycling/
🚴♀️🚴♀️🚴♀️🚴♀️🚴♀️🚴♀️🚴♀️
22/06/2026
Let’s train the brain to enjoy the harder things in life. Lesson 1: Getting up early, in the dark, and when it’s cold…. See pictures as to why 🙌
6 am Wadjuk carpark.
Layer up, have lights and fluids and let’s get the body rolling before work starts!
7.15-ish: Coffee at Koorak ☺️
Booking link:
https://clients.mindbodyonline.com/classic/ws?studioid=282443&stype=-7&sVT=28&sView=week&sLoc=0&sTrn=100000017
Exercise Institute
exerciseinstitute