05/06/2026
See You Monday Team π
Athletic Performance, Strength & Conditioning, Personal Training, Rehabilitation, Sports Physiotherapy, Sports Medicine
05/06/2026
See You Monday Team π
01/06/2026
WINTER GIVEAWAY π₯
Thanks to our friends we are giving away 10 x Hoodies to Team MFP followers π
To Enter:
- Follow
- Tag 2 friends below
- Share on your story for a bonus entry
Itβs that easy πͺπΌ
*only 1 hoodie per person, so 10 winners
Congrats to .11 on her return post ACL on the weekend π
Your effort and dedication in your rehab has been outstanding, never missing a session, completing all the extras and bringing your energy everyday to MFP π
Amazing work by & putting in many hours of hard work to ensure a successful return to sport π₯
14/04/2026
Happy 9th Bday Team MFP π₯³
Thank you to all our amazing athletes (including our online ones), coaching team, partnerships and supporters! Without you all we would not be the place we are today π
We look forward to continuing to bring the best training, for all of our athletes from around the world πͺπΌ
As always we have some big projects cooking, and return of some good content is around the corner, so stay tuned. Itβs never been a better time to be apart of the Team MFP π
Donβt forget, we have 2 celebration event. First one this Saturday for paddle tennis. Second one on May 3rd for our recovery event π₯
P.s. Swipe through to enter the giveaway π
08/04/2026
Come and join us for some breath work and recovery using the ice baths + hot spas on Sunday May 3rd, 10am π₯Ά
Exclusive for MFP athletes as part of our 9th birthday celebrations π₯³
Only 20 spots available, sign up at the gym β
30/03/2026
Easter Holiday Hours π₯
We are open with our public holiday hours! Field is still on on Saturday too β
26/03/2026
Awesome night for Team MFP to attend workshop with world renowned performance coach from π₯
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7:30am - 12pm |