Yoga Footscray

I have a full week of Yoga Therapy, yoga classes and group facilitation. Here are a couple of open classes or book to see me via zoom.

Monday 6.30-7.30pm Yoga.
Book through Kensington Neighbourhood House.

Thursday morning Women Only yoga 9.30-10.30. Book through Maidstone Community Centre.

Yoga Therapy bookings for one to one yoga email [email protected]

Katie de Araujo
Yoga Footscray is with Body Centred Living.

If you want to spread some love, delight and joy through your home now is the time to register for my ‘Home that Loves you back’ training program.

Nine Sundays with a group of 12 others to find your personal style, make systems you are proud of and throw out old beliefs - and the objects - that hold you stuck.

Want a fresh of breath air in your home and heart 💗 - this is the ultimate in community juju, positivity and building confidence in your own choices for you life. Starting with the home and how it can support your boy’s nervous system, aesthetic dreams and relational hopes.

The Home That Loves You Back: 9-Month Guided Home Harmonising Project Be supported to decisively change how your home works, so daily life and relationships can flourish. June 2026 to February 2027

Feeling, sensing and perceiving movement is more important than doing movement.

As a yoga therapist I can teach you ways to realign and heal, even when injured or in pain.

Follow along and see how much your perceptual awareness can shift an expand.

Multiple Injuries? Yoga Therapy for a Safe Recovery When the body is injuried and we are stuck home recovering, we can feel stuck and unable to do anything. But there may be quiet a lot of healing movements yo...

A short yoga flow you may really really really enjoy :-)

Supine Sun Salute - a variation for students I have a wide range of humans come to my class for yoga. I believe the yoga should meet them where they are at, have them feel safe, be nourishing and like a...

Join us!

[email protected] to register and receive your starter pack.

The Myth That Keeps You Trapped - Alan Watts Head to http://squarespace.com/afterskool to save 10% off your first purchase of a website or domain using code afterskool.Speech extract from "What is Life ...

Registrations are open.
Email [email protected] and experience an opening to the sacred within ♥️