15/08/2026
Meet Our Trainer, Brendan Yang 🥊💪
Let’s introduce our trainer, Brendan Yang a Korean-Australian based in Melbourne.
After completing his Bachelor of Business, Brendan decided to challenge himself and pursue a career in the fitness industry. He completed his Certificate III and IV in Fitness .au and became qualified in Pilates, including Mat Pilates, Wunda Chair Pilates, and Reformer Pilates.
After completing his qualifications, he asked me:
“Dundee, what should I challenge next — boxing or bodybuilding?”
I told him, “Go with bodybuilding first!” 😂
At 192 cm tall, Brendan had the height, but he needed to build more muscle and strength before stepping into the ring with heavyweight boxers.
And now, look at him! 🔥
Brendan recently competed in his first INBA Australia Sport Model competition and achieved 1st place in his category! 🥇
He will compete in another INBA Australia bodybuilding competition in October. Then, next year, he will move on to boxing, following the plan we have set out for him. 🥊
I’m very proud of Brendan. He never stops learning, and he is never afraid to step onto the stage and challenge himself.
To me, it’s not just about winning. It’s about learning, growing, and having the courage to challenge yourself.
Brendan is such an inspiring young man with a great heart. ❤️
Keep learning. Keep challenging. Never stop growing.
I’m excited to see the next chapter of your journey, Brendan! 🥊🏆💪
10/07/2026
Building confidence through boxing! 🥊
Our Boxing Confidence for Trainers course was delivered for Physical Education teachers in Brisbane.
A big thank you to Binnacle Training (RTO) for bringing such a fantastic group of teachers to Dundee's Boxing & Fitness.
It was a pleasure sharing practical boxing skills, coaching techniques, and confidence-building strategies that can be taken back into schools and the wider community.
Looking forward to seeing everyone put their new skills into practice!
22/06/2026
Sport has always been important to me, and boxing is a big part of who I am.
Over the years, boxing has given me the opportunity to meet people from all walks of life and different backgrounds.
In the gym, I welcome everyone with respect, regardless of their personal views or political beliefs. Boxing brings people together through discipline, hard work, friendship, and mutual respect.
That is what matters most to me.
20/06/2026
I was honoured to welcome former Australian Prime Minister Tony Abbott to Dundee’s Boxing & Fitness during the election campaign.
We shared some pad work, shadow boxing and plenty of good conversation. It was also great to meet Henry Swindon. 
Thank you both for visiting and for recognising the contribution of small businesses to our local community. A memorable day at Dundee’s Boxing & Fitness
