28/08/2026
Just checking in STRONG humans xoxo
Part resistance, part rowing, full body workout that’s high-intensity and low impact. For those down for more. More sweat, more self- care, more results
28/08/2026
Just checking in STRONG humans xoxo
26/08/2026
Kinda Chic to train at STRONG 🫶🏼
23/08/2026
HAPPY BIRTHDAY TALIAH 🥳
We may only be getting to know you, but we’re already so happy to have you as part of the STRONG West End fam!
We hope you have the BEST day celebrating and we can’t wait for plenty more birthdays (and classes 😉) with you!
Have the best day! 🫶🏼✨
23/08/2026
700 CLASSES FOR ELENI 🫶🏼
700 STRONG classes is a BIG milestone!
Eleni, 700 classes and over 3 years with us! You bring so much personality to the studio and we absolutely love having you as part of our STRONG West End family.
Here’s to many more STRONG sessions, matching sets and, of course, making it to class… eventually 😂
We love you, Eleni! 🫶🏼
21/08/2026
A different kind of Friday night to connect with your community 🫶
FREE classes all evening.
Invite your bestie, partner or favourite training buddy to join you for a free STRONG class. Or send this to a friend to try STRONG together for the first time.
We all head to Yochi after the second class as a group.
An easy Friday night to sweat + connect.
Everyone is welcome!
Friday 28th August
4:30 + 5:30pm classes
Book your spot now via the STRONG App
Hurry, first in best dressed!
19/08/2026
WE’RE HIRING STRONG INSTRUCTORS! 💪🏼
Do you love fitness and inspiring others to move?
We’re expanding our team of Instructors at STRONG West End who bring STRONG energy to every class.
Requirements:
6+ months teaching group fitness or similar.
Cert 3 or 4 in Fitness, Reformer Pilates, Dance, Lagree/Megaformer, Cycle, HIIT, or other group fitness qualifications.
Current First Aid & CPR.
You’ll need to:
Be available on 11–13 & 18–20 September for STRONG Academy.
Bring confidence, a welcoming personality, and great attention to form.
Send your resume & cover letter to [email protected] or tag someone perfect for the role! 🫶🏼
A special opportunity to join the best team 🤩
17/08/2026
Happy birthday to the man behind STRONG West End, Jake 🥳
Thanks for everything you do for our team and for building a community that we’re so proud to be part of. We know how much goes on behind the scenes, and we’re very lucky to have you leading the way.
Hope you’ve had a good day and been spoiled as you deserve
Happy birthday big boss 🫶🏼
WHAT A DAY 💛🌼
A huge thank you to everyone who joined us for our Daffodil Day Charity Open Day, and helped us support Cancer Council.
We’re so grateful to the incredible local businesses who generously donated and helped make the day possible:
Inspire Health Services | Brisbane Allied Health VPA Australia LSKD STORES (Indooroopilly) TH7 | Feel the difference (west end) — and of course, our STRONG community 💙
Every little contribution makes a difference, and we’re so proud of what we created together.
Thank you for showing up, bringing your people and supporting a cause that means so much. 🌼
STRONGer together
13/08/2026
And honestly… West End, you’ve outdone yourselves. 🥹
We’ve put together over $1000 worth of prizes to help us raise funds for the Cancer Council celebrating daffodil day 🌼
Because that’s what we love about our community.
People showing up for each other.
Coming together to do something bigger than themselves.
Here’s what you could win:
— $100 voucher from TH7 | Feel the difference
— Full fit for you & your best bestie from LSKD STORES
— $100 voucher from VPA Australia
— $100 voucher from Inspire Health Services | Brisbane Allied Health
— 10-class pack (valued $299) STRONG Pilates West End
But here’s the best part.
You don’t need to be a STRONG member to be part of it. Everyone is welcome!
On Sunday 16 August, STRONG West End is opening its doors for our Charity Open Day.
Every class is FREE.
👉 Book your Charity Open Day class now via the STRONG website or app.
👉 Grab as many raffle tickets as you can on the day to help us make a difference.
Come along, bring your friends, and let’s do something good together. Yellow outfits are STRONGly encouraged 🫶
02/08/2026
A lot of people assume STRONG is “too hard” before they start.
But most members will tell you the same thing:
The hardest part was walking through the door the first time.
We’ve all been there.
After that, it becomes routine.
For $5 a class, you’ve got nothing to loose and everything to gain.
Intro Pass is 50% Off for a limited time only.
Secure yours now and we’ll support you through the rest.