27/11/2022
After 6 years at Lock Avenue full of cherished memories and amazing people, it is time for us to move on.
This will be our last week of workouts at the gym.
Thank you to everyone that's joined in the fun over the years ❤
11/10/2022
Active Kids Class TERM 4
Kicks off today at 4pm
Ages 5 - 12yrs
0400 838 868
Call or message to book or ask any questions.
14/09/2022
⭐Job Opportunity⭐WERRIBEE
🏋♂️Personal Trainer/ Coach/ Fitness Instructor🏃♀️
We are looking for a fitness professional to join our team Response Fitness Training.
We are a small community minded gym focused on providing small group classes and personal training.
We are after someone that is going to be loved by our friendly community, be confident in instructing movement/lifting technique in small group classes, a great communicator and be able to build and retain great bonds with our members.
You must be able to work 4-7pm shifts and some Saturdays 7am-10am!
(*You will be paid as an employee)
We are offering 3-5 shifts a week. Dependant on your qualifications you will also be able to build your PT client base too.
If this sounds like the job for you please contact me directly on 0400 838 868 or email [email protected]
REF: job application
Tamara - Response Fitness
responsefitness.com.au
1/44-48 Lock Ave, Werribee 3030 VIC
25/08/2022
Congratulations to one of our super mums Sarah Mitchell for being a winner for WEEK 1 of our nutrition challenge.
Thanks to our awesome sponsor Karora she has won for herself a huge 2kg tub of Karora Chocolate Protein.
09/08/2022
Spring is only just around the corner.
Come and join us today.
Family friendly community minded gym.
Do your own thing, 1on1 personal training or join one of popular group WOD classes (Workout Of the Day) or BUNGEE Fitness Classes.
FREE TRIAL contact us now!
😀
cycling
cook gym
04/08/2022
HIGHLIGHT MEMBER OF THE WEEK
Name: Edith Schadendorff
Age: 74 years young
Interests: Gym, jazz, water aerobics, gardening, socialising.
This amazing woman trains with our
10:30am LIFE FIT crew 3 x per week.
Likes to push herself and achieve new skills and strength.
Always ready to help others and encourage everyone around her.
Especially fond of a coffee and won't say no to nice well deserved treat.
❤
One of the kindest big hearted people I've had the pleasure of meeting.
A pleasure to coach. Always gives 100%
❤
03/08/2022
We are registered for the ® by powered by . A fun twist on eating healthy! Stay tuned for more details.
28/07/2022
What do Mum's get up to after they've dropped the kids off at school? 🤷♀️
On Thursday's they........HAVE FUN!!!!
🤸😀✈❤
These Mum's come down and fly and turn upside down. Enjoy a little fitness with a lot of fun and a great sense of achievement as we get comfortable with new movements. 🔥🔥🔥🔥
27/07/2022
HIGHLIGHT MEMBER OF THE WEEK
Mum, Dog Lover, Dedicated 6am Crew.
Busts her foot chasing dogs or kids......rests up for a few days then moonboots up and still shows up for group class.
Workout modified to suit and appropriate to training goals ✅
Great attitude of perseverance✅
Always cheering on others around her to be their best selves too✅
Keep up the great work Jodie 🔥
19/07/2022
How do you like your salmon?
Raw. Baked. Smoked.